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May be of some interest. Tomasheen.
  • TomasheenTomasheen
    Posts: 256
    Hi friends!
    For a long time I had problems with weak bum muscles. After a "movement" (my grandmother's term!!). I would use up to 10 or12 sheets of paper! I would think I was finished and ready to get up, when more would come down. Four or five more sheets. Well I must be finished now! Damn it , More. and so on. Damn sore too.
    Since I began using the Anreos four months ago, I now do one lot,followed by a little bit and that's it.Over. Just two sheets now. I was getting so sore that the Aneros would hurt and I found wiping very painful. Not now. So the aneros has improved that area of concern.
    I have an enlarged prostate and the flow is slow to start and slow to flow. (such poetry!). I think that it is improving's not getting worse. I was afraid I would cause myself serious trouble there. But no.
    My bum isn't sore any more and I am very pleased with that. As for the sessions themselves, I feel they are getting better.
  • artformartform
    Posts: 1,488
    Hi Tomasheen!

    Great that these plastic keys have so many health benefits eh! I find there are rectal muscle wall pulsations that strengthen as they tingle, and all the muscle tone in the whole colorectal and urogential systems seems much improved with a wide range of benefits.

    the very best in every wa as your practice progresses and your journey enriches

  • TomasheenTomasheen
    Posts: 256
    Thanks artform. Most grateful. Tomasheen