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pc muscle
  • do you need to strethen your pc muscles and anal muscles to get a super o

  • rumelrumel
    Posts: 2,492

    Your use of the word need implies necessary or required, in that respect, NO, strong PC and anal muscles are NOT needed to get to the Super-O zone. Through regular Aneros practice sessions your PC/BC and anal sphincter muscles will naturally tone-up, strengthen and posess greater endurance. Those attributes will enhance your chances of entering the Super-O zone, however, there is no guarantee they WILL get you there.
    Wink Good Vibes to You ! image
  • rookrook
    Posts: 1,833
    I think that improved toning and strength enables smaller degrees of muscle excitation to achieve more force or movement.  So that we are using less of the total muscle capacity and there will be less fatigue.

    Think of it as having reserve capacity in your boom box.   A more powerful amplifier will more easily produce subtle sounds intermixed with louder ones.

    Practicing Kegels (but not during your orgasmic sessions) should put more Boom in your Box !  :)

    hth...  rook