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Aneros and KSMO
  • esfenoides
    Posts: 58
    Following the advice of some member I purchased the KSMO course. I wanted to hear some thoughts about combining the two methods.

    I reacall people on the forum talking about a "no sound" version of the KS, but I cant reacall who. Can someone give me advice on making "no sound" KS or links/clues.

    Ive subscribed to the KSMO fourm buy Im having some problems posting there. Im a bit lazy with the KS but definively want to get into it.

    Any advice/help appreciated
  • helixbill
    Posts: 148

    Ive subscribed to the KSMO fourm buy Im having some problems posting there. Im a bit lazy with the KS but definively want to get into it.

    Any advice/help appreciated



    Send an email to Jack and he will make sure you get added to the forum. I had the same problem and he took care of it within one day.
  • BusterBuster
    Posts: 953
    Hi esfenoides,

    If for some reason (privacy issues) you cannot make the Key Sound, much of it is in the breathing. A good belly exhale is all I need to get things moving most times. I would recommend that you stick to Jack's Protocol in the beginning though.