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Super O question
  • Do super O's happen when you hold your anal contraction's

    for a longer time like 30 or 45 seconds?I have been feeling these strong

    sensations when I hold my contractions for 30 seconds or more. The feeling

    is something I have never felt before, it is a very good feeling and I do not

    ejaculate when this happens but  a clear liquid does leak out of my penis.

  • BadgerBadger
    Posts: 777
    Keep trying and see where it goes; that's the only way to find out.  There's many paths to a Super-O - you just have to find yours.  It sounds like it might.
  • slimjmslimjm
    Posts: 578
    Try holding PC contractions instead of anal contractions, that is, the gentle pulling back contraction you'd use to cut off urine flow, for about 30 to 45 seconds at the time, resting about a half minute in between, repeating this about 10 to 15 times.  You need to mentally kind of focus "up front" in the bladder area, not back in the anal area.  While doing this, tickle your nipples and see what feelings result in the area behind your penis inside your lower pelvis.  Over a period of weeks to perhaps at most months you should be able to feel a super-O come on while doing this.

    After you get a knack for what to do and what you're feeling for in the responses your body makes to this, it will all come very automatically.
  • legacelegace
    Posts: 129
    i personally cant differentiate between pc and anal contractions.
  • ZoopZoop
    Posts: 31
    Differentiating between pc and anal is kind of vauge at first for sure, I haven't got full control over them yet, but they are definitely different. Think of it this way, Anal/Rectal contractions are pulling/pushing the aneros in and out of your body. PC contractions feel more like you're squeezing the aneros tighter inside you and against your belly/bladder/prostate. You probably have a similiar problem as I do sometimes though, where you contract everything at once and its hard to separate them out.
  • I have no trouble doing pc contractions. I have been doing them for over 2 years now about 200 contractions

    2 or 3 times a day,but they are hard to hold for 30 or 45 seconds.I will keep trying to do this instead

    of holding the anal contractions,and see what happens. Also when doing the pc contractions I do them

    at a fast rate like 60 or 70 minute but never holding them.

  • slimjmslimjm
    Posts: 578
    And I simply call it a "PC contraction" though that in itself may not be specific enough of a description.  The specific contraction that works so well for me is the one you use to cut off urine flow.  Next time you have a full bladder, sit girl style on the toilet and let your flow start and several times during the time you're flowing, practice gently stopping your urine flow several times.  It's a gentle contraction and one that doesn't involve a conscious contraction or "pulling in" of your anal muscles.

    During a session with your Aneros in, "mentally focus" on the base of your bladder area inside your pelvis and not your rectal area while doing that same gentle contraction.  It will be easy to hold it for 30 to 45 seconds like that.  And while doing that, tickle your abdomen and chest lightly and especially your nipples.  When your nipples erect and you lightly tickle them that way, it feels like electric shocks going to your prostate and before long warm pre-orgasmic feelings will soon start to develop from doing this as you practice in this manner.
  • It is  the same muscle contraction you use to make your hard penis move up & down and harder.The next

    time you do a anal contraction hold that contraction, and try the pc contraction like you would to make your

    hard penis move up and down.

  • Thanks Slimjm for the tip about holding the pc contraction. I did that last night and had a super O for the first

     time what a sensation!!!!! It lasted about 5 mins and did it again later in the night same thing happen .I held the

    contractions for about 30 seconds each time.

  • Congratulations, Grandma_pappy on your very first Super_O! You are a great inspiration to guys like me who have gotten into the Progasm BIG TIME!