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Is it normal to lose sensation when doing a kegel?
  • legace
    Posts: 128
    If i relax the pc muscles and play with my perineum or penis, i can create sensations in those areas . If i do a kegel, it reduces the sensations to less than a quarter of what i feel relaxed. The kegel has no pleasure in itself, and takes away alot of the sensitivity as long as i keep the contraction.
  • B MayfieldB Mayfield
    Posts: 2,077
    Legace,

    Are you referring to doing Kegels, stimulating your penis and perineum without the Aneros inserted? 

    BF Mayfield
  • legace
    Posts: 128
    Yes, without the aneros.
  • B MayfieldB Mayfield
    Posts: 2,077
    It's normal, Kegels provide the body with a different sensory focus.   For this and other reasons I've long suggested an avoidance of penile stimulation in conjunction with one's Aneros practice.


    BF Mayfield