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About the Hands.
  • TipherethTiphereth
    Posts: 146
    Anyone been real deep into a session and had their hands like...sieze up?
    Like My hands ..twice in a row now have gone into a stroke position and there will be so much tension on the hands and wrist that it feels like I could break them. I have to wait for like 5 minutes to unlock them once it happens. Clues guys?
  • F0rnF0rn
    Posts: 16
    I've had those feelings in both my hands and feet. Try relaxing when you begin to detect that tension, and don't panic.

  • I've had somewhat similar things in wrists and in legs, etc along with attempted bad muscle cramps. Basically since they are under stress, and often kept in one position for a long time, and possibly under pressure if you are on them (bent) such as all 4's position it is tough on them.

    Just remember to move and stretch / straighten all body parts out occasionally. Don't over do it in 1 position. You might make sure you take good supplements too. I'd recommend a good daily multivitamin and possibly add C, E, Calcium, Magnesium, Zinc.
  • AshlenAshlen
    Posts: 149
    I've had it happen a few times to my feet, I'll be curling my toes for a while, then the muscles will start to ache and not want to straighten.