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Audio guidance
  • Anxs1Anxs1
    Posts: 2
    Are there any cd's or mp3's out there that anyone can suggest to listen to during a session to help things?
  • rumelrumel
    Posts: 2,395
    Hi Anxs1,

    You might want to check out this section of the WIKI - , there have been other music selections also suggested in these threads, I suggest you use the ‘Search’ function (located in the upper right part of this page) using “music” as a key word to find them, this process will also introduce you to much of what the Forum has to offer in terms of information. Also, if you hop on over to right now you can download an entire meditation album by various artists for FREE! Just look for the promo on their home page.
  • BigEBigE
    Posts: 45
    Hey Rumel,

    Thanks for the heads up on the free download. Just picked mine up.