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stretch your pelvic floor for responsiveness
  • darwindarwin
    Posts: 1,195
    based on the following threads, i have a general principle to articulate. if you stretch your pelvic floor one way or another, you will get enhanced responsiveness:
    - "new trick: cup your balls"
    - "Mayfield's slingshot"
    - "great prostate massage site"

    in addition to revisiting the sling, i have been experimenting with the "abdominal external prostate massage" described here:
    http://prostate-massage-and-health.com/abdominal-peripheral-prostate-massage.html

    the feelings of acceleration i got from the Mayfield's sling were somewhat similar to the final step of the abdominal massage where you stretch your floor by pinching down your sides above your hip bone. the sling has other things going on, which is the muscular tension from holding the position. but, the stretching principle applies...

    darwin