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Super O? A story about my journey that could help others.
  • qawsqaws
    Posts: 47
    I decided to go on a real journey and use the experiences of others, so I turned to the forum and read about the many experiences people had with the aneros. I took notes of a few things to try out and tried it out. My expectations at the time weren't high. This was very important as well I think now looking back. So I decided to use the aneros at night just before sleeping and try the 'do nothing technique'. I choose the 'do nothing technique' because I knew from my previous sessions that I got the best sensations from doing nothing with the aneros inside. Another reason for using the 'do nothing technique' just before sleeping is that I thought that you need to relax to fall asleep. If you're not relaxed you can't fall asleep. ANOTHER reason was that I thought that I could relax (better) by doing nothing. I also liked the idea of doing nothing and just focusing on relaxing and focusing on the sensations generated by the aneros. At that time I got the progasm jr., because the regular progasm was one of the models my body felt good with and was one of the models that was most mobile in my body (moves easily), but the regular progasm was a bit to big. I knew this because many times I used the progasm I had to urinate, sometimes more than twice. The progasm jr. seemed to resolve some of the problems I had with the regular progasm while retaining all the good things about the progasm. So I used the progasm jr. just before sleeping by using the 'do nothing technique' with succes. I was just lying in bed (one leg bent and one leg straight) first focusing on the sensations of the aneros, erotic thoughts and later on (sometimes) non erotic thoughts. Than it came by surprise. My body began to feel heavy (maybe not the best description), but I felt the sensations growing. I thought this is it, but I lost the build up. Maybe I lost it because I couldn't fully get myself in a mental condition where I could let the build up of sensations last long enough for a Super O or maybe I tried to control the sensations. Either way I lost the build up. I felt a bit frustrated and at the same time it gave me hope. Hope in achieving the Super O. Sometimes I thought that I could never achieve a Super O or learn how to reach it, but this sessions (I think) gave me hope in achieving a Super O eventually and learning how to attain more of them in the future. I decided to fall asleep with the aneros inside with the hope of waking up having an O or a Super O (also read this on the forum), but that did not happen when I woke up.

    The day after or a few days after I found out about erotic hypnosis. I was a bit sceptical to the concept because of two reasons. The first one was that the whole concept looked to good to be true. The second one was that I thought of myself as a person who would be immune to it. I soon found out though that I was wrong, which made me very happy! I will come to that in a second. So when reading some reviews and testimonials on the web it looked real. Also realising the potential it could have for my journey (for example how to truly relax etc.), but also being really curious I decided to try it out. So I got a whole pack of hypnotic hypnosis tracks and tried them out. At that time I was trying to decide who's tracks I would listen to. From the experiences I read online I decided to start with Nikki Fatale's sessions. People said that she is easier getting into. I also read that Isabella Valentine was a good one. So I choose both, but the first track I listened to was from Nikki I think. I listened to the track lying in bed at night just before sleeping and my god! It worked! I felt sensations I never experienced before. Uncontrollable shaking, tingling sensations al over your body, (extremely) sensitive erections, erections feeling bigger than they actually were etc. It was simply amazing! After that first sessions I decided to listen to erotic hypnosis tracks every day. The first few days were going really well, listening to both Nikki Fatale and Isabella Valentine. One session stood out in particular. I had the progasm jr. in and was listening to a track of Isabella Valentine called 'Sissy Virgin'. One of my fantasies and fetishes is being pegged by a woman with a penis or a real futanari (a futanari in hentai is a woman who has both a penis and a vagina). I love hentai because women with penises really look like women and really look feminine, unlike many, most or all transgenders in real life. One of my fetishes obviously are futanaries or woman with penises that really look like woman and hentai makes that happen. Even though I don't remember everything of that session, I know that my whole body was shaking, my muscles were contracting (even the muscles in my lips were contracting and tense which resulted in me not being able to open my mouth completely), tingling sensations over my whole body, moaning etc. What I can't remember is what I felt round the penile area. I think that I did not feel anything around the penile area (again not completely sure about his), making me doubt that it was a Super O. I also had these or similar sensations while listening to a erotic hypnosis track without the aneros inside. Also, normally when sensations build up when the aneros is inside I get an incredible erection. Still, don't remember if I had an erection but I think that I didn't. All of this is why I doubted and why I'm still doubting if I had a Super O back then. Maybe somebody can clarify this for me? Super O or not back then I was happy, because I never felt something like that before and after the track had ended I was smiling, which is a good thing!

    After that sessions I had a few great erotic hypnosis sessions without the aneros. There were sessions where I had a constant erection and the feeling that I had to ejaculate which resulted in one or some of the best regular orgasms I've ever experienced. At those times my body would spasm when having a regular orgasm after listening to an erotic hypnosis track. It just felt amazing! I did not use the aneros at that short period, which lasted a few days, but I had really powerful regular mastubatory orgasms in that period.

    During but also after that short period I decided to listen to erotic hypnosis tracks without the aneros inside, but put the aneros inside after I listened to an erotic hypnosis track. After listening to an erotic hypnosis track I'm calm, relaxed and zoned out which helps a great deal when you are on a journey for the Super O and learning how to achieve them in the future. It was going well, I thought that I was leaning how to relax, to obey, submit and surrender to the suggestions given during the erotic hypnosis tracks and to let sensations and feelings last for long periods of time. After my succesful period though, I had a few days of unsuccesful erotic hypnosis sessions. I was getting worried and asked myself if I really learned how to relax, let go, to submit, to obey and to surrender. At that time I decided not to listen to different erotic hypnosis tracks, but to listen to one track multiple times for a week. I also decided not to listen to the tracks of Isabella Valentine for a while, because in my opinion Nikki Fatale is better for learning purposes (for example learning how to truly relax). Isabella Valentine is better in my opinion for aneros sessions, because she is more 'direct' and uses words like 'cock', 'fucking' and 'pussy' more which arouses me in a way that is more suited for me during aneros sessions. So I decided that I would listen to only one particular track of Nikki Fatale for a week and after listening to it using the aneros without listening to a track. After that week, which was succesful because I was able to generate p-waves more easily, but unsuccesful because it felt like the erotic hypnosis track did not do anything for me, I decided to listen to another track from Nikki Fatale. It was and still is the first track of her 'Because' series. The series implants suggestions into your subconcious mind which helps you in other sessions of the series, other tracks from Nikki outside the series, but also listening to tracks of other erotic hypnotists. The 'Because' series also helps you to relax, to let go and because of that letting sensations (aneros produced) last long enough to reach a Super O. So switching to the first track of the 'Because' series which resulted in a streak of succesful erotic hypnosis sessions. I decided to listen to this track for the next week. I realised after listening to this track for a few days back to back that I was learning how to truly let go when listening to an erotic hypnosis track, how to let your body go, how to obey, how to surrender, how to be submissive, how to NOT impede the build up of sensations. I realised that the suggestions Nikki was and is still giving me are being implanted into my subconscious mind and that during an erotic hypnosis sessions I was reacting better to her words and suggestions. At this time I was still using the aneros after listening to an erotic hypnosis track, which at this time resulted in consecutive p-waves (which was not happening before I was listening to erotic hypnosis tracks, considering this as a breakthough like having learned how to be relaxed), with sometimes a build up of sensations which at that time I was still losing and couldn't let it stay alive long enough for a prostate O or Super O. After a few days I thought that I was progressing with my erotic hypnosis sessions, but not with my aneros (having many p-waves one after the other, but still not being able to let the build up of sensations stay around long enough for a Super O).

    Then it happened though. I listened to Nikki Fatale being relaxed I put the progasm jr. in as usual and lying on my back, legs straight (not bent) and arms resting on my side. Soon after insertion the p-waves started, but again nothing more. At that time I felt like I had everything to achieve a Super O, but I just needed a push to put me over the edge. In a matter of seconds at that time I decided to put on a track of Isabella Valentine called 'Boy Slut'. I choose this track because of my fetish and fantasy described above and choose Isabella Valentine for my aneros session because of her directness, also described above. Within a matter of minutes I got into trance and I could feel the sensations build, but this time I truly was able to let the build up of sensations go on long enough to get into an orgasmic state (Super O?). Involuntary contractions started (which never happened before!) and the just kept on going. My whole body was tingling, my penile region felt great, I had a rock hard erection (which I normally have as well but it felt even harder now), my penis felt sensitive but desensitised at the same time (hard to explain this), body was shaking sometimes, having some quivers, I also think that some muscles were tense and some were relaxed, tingling sensations around the penile area, my penis also felt much bigger than it actually was and is. In short, it felt amazing. I think it lasted for 10-15 minutes, but it could have been longer or shorter. After the track ended the involuntaries stopped and some of the sensations subdued, but I had a little (maybe big) urge to masturbate. I hesitated a bit, because I didn't masturbate for approximately a week and I knew that if I would masturbate I would not be able to use the aneros for a couple of days. Not masturbating for days, weeks or longer is something I read on the forum and adopted which helps your arousal level and helps you on your journey. Still, I also remembered people that said on the forum that masturbating during or just after a Super O (still not sure if I really had a Super O) feels amazing and results in one of the best if not the best regular orgasms ever. So I thought why not. The moment I stroked my penis I felt my penis being desensitized but sensitive at the same time (hard to explain but maybe others on this forum know what I mean). My penis felt different, but a whole lot better than normal! Also when I was stroking my penis I could feel a tingling electric sensation in my perineum area. It was like my penis and prostate were connected and it felt great! I continued stroking and than came the big one. The moment I ejaculated (was still lying on my back legs bent straight, not bent) my chest and head spasmed towards my penis. It was so intense and felt so good! Never experienced something like that before!
  • qawsqaws
    Posts: 47
    So, what did I learn from this and what can I advise people on their journey that are having some problems or having feelings on being stuck.

    1. You need to be truly relaxed! Yes, I know this had been said like a billion times here, but sometimes you think you are relaxed, but you just aren't. I realised and learned to truly relax by listening to erotic hypnosis tracks. Try it and start with Nikki Fatale. Look on the web which tracks of her are best for beginners. She has a nice, sexy and soothing voice, but she is also less direct. There are some erotic hypnotists out there that have some 'extreme' submission femdom tracks. Nikki Fatale isn't like that. It's femdom, but not so 'extreme' that it becomes uncomfortable. It may take some practice listening to erotic hypnosis tracks, but when it works and you are susceptible to erotic hypnosis, you will learn not only how to truly relax, but also how to let the sensations generated by the aneros go wild and go on and on, which is needed to go from p-waves and regular O's to Super O's.
    2. Be aroused! This has also been said like a billion times on the forum. Before I really started my journey I was always watching hentai and porn. I thought that I was truly aroused by watching it and aroused in a way that would help me with the aneros. After starting to listen to erotic hypnosis tracks I realised that watching porn and hentai was not helping me be aroused in the correct way, in the way that would help me using the aneros to it's true potential. Don't get me wrong. I still look at porn and hentai, but I do this BEFORE my erotic hypnosis session and aneros session to get me in the mood or to enhance my arousal, but I'm NOT looking at it DURING my sessions. Mental arousal is also needed for the aneros, not only fysical arousal. Erotic hypnosis helps with this. Think about your fetishes and fantasies and try to use them to reach new heights and give you the push you need.
    3. Let go! A problem that I experienced and could still sometimes experience in the future (I recently had what I think was a Super O so I don't know if I really am rewired and I also don't know if I can replicate the incredible session I had easily) is the ability to let the build up of sensations last long enough to reach a prostate O or a Super O. Listening to erotic hypnosis tracks that work for you helps you to go into a trance and helps you truly relax, which helps you to let the build up of sensations last long enough for you to reach a prostate O or Super O.
    4. Don't be so impatient! This also has been said like a billion times. Impatience forms some sort of a barrier when trying to reach a new breakthrough or when trying to reach a Super O. Like every journey things and steps take time. Treat yourself to every sensation, but don't lose sight of what you want. Also count every breaktrough as a breakthough and let it give you hope on reaching a Super O.
    5. Write down your experiences! This can help you remember experiences and sessions that were succesful. By doing this it could become easier to remember and use succesful choices, but also findings you made in particular previous sessions. Replicating succesful choices and findings can help you on your journey to reach the next step.
    6. Research! This has two aspects. The first one is reading experiences of others on the forum and what they did. Try to think if something someone else tried would work for you or not. If you don't know try it out and find out. The second aspect is that sometimes things you try out don't result immediately in progress or new sensations that would lead you to a Super O. This does not necessarily mean that the thing that you tried won't work for you in the future or is not the thing you were looking for to reach another breakthough or Super O. Researching means you know for certain the thing you tried works or doesn't work. Sometimes a certain position for example feels good, but doesn't enhance the sensations of the aneros. When this happens it doesn't mean it will not work in the future and maybe the position you feel comfortable, but doesn't generate any sensations at the time may work if you combine it with a different way of thinking or arousal level. Be thorough in trying things out and figuring out what works for you and what not. So don't try many different things back to back!
    7. Less could be more! Don't think that you always have to use contractions to reach a Super O. Using contractions could impede your ability to relax. Contractions may feel good, but if they impede your ability to truly relax you may want to reconsider using contractions. Try to use the 'do nothing technique' if you are not able to relax while using contractions. Again try to find out what works best.
    8. Try different moments of the day for anerosing! Having an aneros session at night could have a psychological effect that enables you to relax more. Knowing it's night could have a relaxing effect for you, but also the room that you use (with lights out) will be darker which could enhance relaxation. Anerosing at the end of the day when you're more tired could also help you relax better.

    FOR ANYONE WHO READ THIS, IF YOU DONT AGREE WITH SOMETHING I WROTE LET ME KNOW AND I WILL CHANGE IT.

    I also have a question for the more experienced users and who read the whole story, namely did I have a Super O and am I rewiring/rewired?

    Hope that some people can learn from my journey!
  • ineverknewineverknew
    Posts: 1,123
    nice write up.   Sounds to me like you had a Super O.  You are always rewiring  ;)
  • rumelrumel
    Posts: 2,373
    qaws,

    Thank you for the detailed write-up and reiterating so many points I have repeatedly tried to get newbies to adopt at the outset of their journey. IMHO, what you have described certainly meets the criteria for a Super-O so congratulationsSuper-O-Joy
    In regards to using erotic hypnosis had you tried using the "HypnAerosession" CD's (longer samples of the CD can be heard at CD Baby)? These were developed in concert with a few other veteran Aneros users and specifically aimed at helping the Aneros user.
    image Good Vibes to You ! image
  • AneRicoAneRico
    Posts: 309
    Deleted by author
  • qawsqaws
    Posts: 47
    @ineverknew thanks!

    @rumel I did not try the hypnaerosessions but at the time I was already listening to Nikki Fatale and Isabella Valentine. Like I said in my post, I didn't want to try out to many things at once to certainly know what works for me and what not. I also think that at the time I was doing well with Nikki Fatale and Isabella Valentine and didn't want to impede my progress.

    What I know though is that I found a few tracks to be to 'busy'. Not in background suggestions and voices but in sounds. The sounds in the background often felt as to 'busy' and 'heavy' instead of soothing. This could impede the ability of relaxation for some (I think like me, but not knowing for sure until I have tried it out of course). Other people like the busy and sometimes loud (in my opinion of course) background noises and because of that are or may be susceptible to them. Also the voice of the person who's in the tracks didn't appeal to me. But I need to be honest about the fact that I didn't try them out, so the possibility exists of course that it will also work for me.

    Don't get me wrong though. I'm certainly not criticising the tracks. I can definitely see it work for people though. I think that I also read (I think in one of your posts rumel) that you asked Nikki Fatale to be the voice in the tracks. To bad that didn't happen. I may try the tracks of the album in the future, but for now I'm sticking to Nikki and Isabella. I'm still not done with for example the 'Because' series (I'm still on the first track) and there are still many tracks of both erotic hypnotists I want to try out.
  • qawsqaws
    Posts: 47
    @anerico thanks!
  • qawsqaws
    Posts: 47
    UPDATE

    So when I posted this topic a few days ago I experienced my first Super O and was having one breakthrough after the other. Because I masturbated though I wanted to take two to three days of and not use the aneros to 'replenish', but only have erotic hypnosis sessions. The days went by and I decided to go through my usual routine again. At this time I was wondering if I could replicate what I experienced a few days ago (the Super O, the arousal, the relaxation, letting the build up of sensations last long enough, the ability of my body with the aneros inside to react to the hypnosis tracks etc.). I listened to Nikki Fatale first getting some great and incredible sensations. After that I put the aneros in. The p-waves started and again, like the last time, I had a feeling that I had to listen to a track of Isabella Valentine. So I did. Also like last time I got into it quite easily and I felt the sensations build. In a matter of minutes or even seconds I could feel my prostate being activated by the aneros. It went quite fast. The sensations were building up and like last time I was able to let them last. Unlike last time though I was shaking before getting all the sensations of the Super O that I had a few days ago. The tingling sensations over my body, the erection that felt bigger than it actually is, the sensations around the penile area and perineum, the tingling and sensitivity build up in my penis. During the session I could continually feel my prostate being active and activated. These were all things I experienced last time and was experiencing this time as well, but this time I for example did not get the involuntary contractions. Because of the shaking prior to the Super O I could not achieve all the sensations that I had with the Super O a few days ago. I think I was 50-70% relaxed, but it wasn't enough. Still, I was feeling some great sensations, but not as good I think as a few days ago. I tried during the erotic hypnosis track to stop my body from shaking. I was partially succesful, because I was able to relax about 90%. This in turn increased the sensations I was experiencing. The 90% relaxation wasn't enough though and I think that I did not achieve a super O, but maybe what is being called a regular aneros O. It could still be that I had a Super O, but I don't think I did. I think that the shaking of my body, not aneros produced, impeded me to have a Super O last night. I wanted to have a Super O, but wasn't frustrated because I did not expect that after my Super O a few days ago I could achieve these sensations again so quickly. When the track ended though something interesting happened. The last time the sensations and the erection I had went away as soon as the track ended. This time however they stayed after the track ended. My prostate felt activated! I had the feeling that I could continue all night long with my aneros, but it was already 03:00 at night. I decided to sleep and took the aneros out, but than it hit me by surprise. Without the aneros inside I could feel sensations building in my body. One time I felt a warm feeling build up from my prostate and perineum to my abdomen, hands, arms, legs and my chest I think. Even now while I'm typing this I feel sensations without the aneros inside. Since last night I'm also constantly aroused and have been continually getting (little) build up of sensations.

    I read that this could happen and it feels great! Does somebody know if the sensations without the aneros inside become more intense with time?
  • AneRicoAneRico
    Posts: 309
    Deleted by author
  • qawsqaws
    Posts: 47
    @anerico thanks!
  • ineverknewineverknew
    Posts: 1,123
    @qaws, with time the shaking will calm down and you will get used to staying relaxed.  The trembling and shaking in the beginning is completely normal and can sometimes keep things from getting better, though others have reported the trembling helps them, to each their own.  For me in the beginning i had lots of shaking and trembling but with time relaxation helped them go away.  Sounds like you were having aneroless feelings which are just prostate pleasures without the device, they can be cool and sometimes distracting.  Some people can have super O's without any device in with some relaxation and concentrations, so yes they can get better.  I have listened to alot of erotic hypnosis myself so if you have any questions in that sense I may be able to help though I was never able to trance after years of trying.  IV was my favorite until she bumped her head and went looney! lol
  • qawsqaws
    Posts: 47
    @ineverknew thanks! I can see the shaking helping people, but not me and I have the same problem with penis contractions (penis tensing). Yesterday I was a bit to impatient during my session. I wanted to experience the sensations of the Super O I experienced a few days ago so badly that I got impatient which I think impeded me to get a Super O. Got some nice sensations though and generated quite some precum which was great, but could still not go over the edge. This in part came because of the penis contractions (penis tensing). When the sensations started to build I did not get contractions generated by my prostate or analy, but the muscles in my penis would tens stopping the aneros from moving cancelling the build up of sensations.

    Has anyone experienced this as well?

    Things I learned from yesterdays session:
    1. Don't have aneros sessions longer than 2 hours except when you are generating wonderful sensations that just won't stop. If you are on a day that you can generate a Super O, than you will do it most likely in two hours time. The chances of trying to push out a Super O after that are very slim. Especially while begin impatient.
    2. You actually need to get into each sessions without expectations. I think this is what helped me with getting one breakthrough after the other the last couple of days and weeks. Like I said above, when you experience a Super O you want more and fast. Don't give into that feeling! I did and I'm regretting it now.
  • AneRicoAneRico
    Posts: 309
    Deleted by author
  • qawsqaws
    Posts: 47
    @anerico thanks for the response! Good to see that some of the things that I experienced others also experience(d). The break sessions concept is quite interesting and I will try it out. Mentioning it now remembered me of a session long ago where I paused once for I think 5 minutes. After that I put the aneros in again and all of a sudden I got a build up of sensations. This though was before the time I decided to go on a journey, but I can see how it can be succesful. I will definitely try this out! Thanks!
  • qawsqaws
    Posts: 47
    UPDATE

    In my last update I described that I was not able to relax enough to get a Super O in my latest session back then, because of my body shaking (not aneros produced) and also because of my penis tensing to much. Another thing that didn't help during that session was my impatience. Because I experienced a Super O the session before and the greatness of sensations felt I wanted more. This resulted in impatience during the session after that (you can read about the session in my first update). So I knew for my next session and the sessions in the future that I had to be first totally relaxed with no body shaking (not aneros produced) and penis tensing. Second, I had to go into each session with no expectations at all and without any feelings of impatience!

    So I went into my latest session with these two points in mind. What helped is that just prior to the session I went into the chatroom and spoke with @rumel. I asked him how many times he get's a Super O. I was surprised by his answer, because he said that he get's a Super O 5% of the time. Rumel can be called a veteran in using the aneros, because he has been using the aneros for years and has been helping many people on the forum with everything he has learned over the years. I was surprised, because I thought that veterans who learned enough about their body and the aneros could get a Super O almost every session. I was wrong about this and the answer @rumel gave me just before my session helped me to let go of all my expectations and feelings of impatience almost instantly. I think that this helped me a great deal in my latest session which I will come to in a second. The second thing that helped was the idea of @anerico to use break sessions. I will also come to this in a second.

    After I closed the chat I started with my usual routine. First have an erotic hypnosis session by listening to Nikki Fatale and after that listening to Isabella Valentine with the aneros inside. The erotic hypnosis session by listening to Nikki Fatale generated some great sensations. I was feeling relaxed even after the track had ended I was generating some great sensations. I knew I was relaxed because I didn't want to move at all. After a few minutes I decided to put the aneros in and wait a little after insertion before listening to Isabella Valentine. I got some nice p-waves and at that time I decided to put up a track of Isabella Valentine. Unlike my last session at the time I had no expectations and no feeling of impatience during the session. I was trying to relax and let the erotic words and suggestions of Isabella soak into my mind and body. After a few seconds or minutes I could feel a build up of sensations. Unlike the last time, my body wasn't shaking, which enabled me to relax and focus on Isabella, but also the sensations generated. Soon enough I felt the aneros pushing against my prostate and it felt fantastic! At that time I tried to focus a bit more on the sensations generated, while still listening and opening my mind to Isabella. When I focused a bit more on the sensations of my prostate and aneros I could feel the aneros go up and down my prostate (you could maybe describe it as a come hither motion). You could say that these were involuntary contractions, but they were very subtle and small. Even though the movement of the aneros was subtle and small it felt fantastic! The sensations grew and grew during the session coming to a point where I could feel a constant warmth in my penile and perineum area, constant pressure of the aneros on my prostate (feel incredible!), tingling sensations over my body, precum production, my erection feeling bigger than it actually is (hard to explain but some people may know what I mean by this), sometimes the feelings in my penis got so good that a part of my penis felt weightless. Is was incredible! Unlike the last Super O I had in another session the aneros did NOT produce any body shaking and strong contractions. The contractions this time, as described above, were subtle and small, but as effective or maybe even more effective than the stronger contractions I experienced during my other Super O.

    After the track had ended I could still feel the pressure of the aneros against my prostate so I put up another track of Isabella Valentine. Than it came again! Sensations were building and I reached a state where I felt everything I felt during the last track. The sensations may have been stronger and better than the last sessions. I was having a Super O for the second time during the same session! Maybe the Super O never subsided, which would mean I had the longest Super O I had experienced until then! Either way, it was a huge breaktrough! I was enjoying every second of it!

    I think that after the second track ended the intensity of the sensations got less or went away. It still felt great around my prostate and perineum, but decided to try out the break sessions suggested by @anerico like I described earlier. I put the headphone of and decided to lay on my side (one leg bent and one leg straight). My prostate was still active. Stronger involuntary contractions started and went on almost continually, but no Super O. It still felt great! After a few minutes I went back to my previous position (laying flat on my back with my legs flat on the bed and arms lying still at my side). I was just staring at the room, thinking about a few things. I looked at the time and decided to put up another track of Isabella Valentine. The break was over and guess what, another Super O and felt better than the last Super O! This cycle, Super O listening to Isabella, pause by changing position and lying on my side, involuntary contractions, going back to my previous position and staring at the room, put up a track of Isabella Valentine again for a Super O. This went on and on and on with each new Super O feeling better than the last! The break sessions worked! Incredible! The Super O cycle went on for I think three hours! I never experienced something like that before! I never had multiple Super O's in one session and I never had them increase in intensity!

    @rumel @anerico thanks guys! I think that I wouldn't have had this amazing session without your help!
  • AneRicoAneRico
    Posts: 309
    Deleted by author
  • ineverknewineverknew
    Posts: 1,123
    Congratulations!!  As far as super O'ing, the 5% thing rumel was talking about is just for him personally as we all will experience this differently though 5% sounds about right for me also.  Some people just seemed to be blessed with the ability to super O more often, and you seem to be one of them!!  :-bd
  • qawsqaws
    Posts: 47
    @ineverknew Since yesterday I'm doubting if I actually experienced a Super O or Super O's in the sessions that I described in my second update. I'm having one breakthrough after the other experiencing new sensations. Sensations that I have never experienced before and because of that I have nothing to compare it to. I tried to look at the forum to see what can be seen as a Super O, but everyone experiences it differenly it seems. Some say that a Super O is when you blank out, get heavy breathing, strong involuntary contractions, waves of pleasure, body spasms, shaking, moaning. The other says that a Super O can also be the opposite of that, for example a sessions where you get a localised warmth, tingling and even electric sensation at the penile and perineum area, tingling sensation in the penis, the penis feeling weightless, feeling constant pressure on the prostate from the aneros. With this Super O you have no spasms, no moaning, no involuntary contractions, no shaking. What I have experienced in the session described in my second update is more in line with the second description of the Super O, which seems to differ from what most people experience from a Super O. Also, Darwin has said on the forum that if you doubt about having had a Super O, than you most likely haven't had one. So I'm really doubting if I have had as many Super O's as I think I have had. What I do know is that I at least Super Od once (described in my first post and maybe at least once in the session described in my second update). Maybe somebody can shed some light on this for me?
  • ineverknewineverknew
    Posts: 1,123
    I wouldn't worry too much about descriptions of super o's as everyone experiences them differently. For example, try and describe the color red to a blind person. Its almost impossible just as its very difficult in describing orgasms. Orgasms come in all shapes and sizes.
    The true definition of a super o is just a different type of orgasm that's not penile based which is really vague but maybe on purpose. My advice would be to just enjoy the pleasure in its many forms and not worry so much about labels.
  • qawsqaws
    Posts: 47
    @ineverknew I guess you're right! Thanks!
  • qawsqaws
    Posts: 47
    UPDATE

    Incredible! I'm progressing at an incredible pace in my opinion (maybe the speed of my progression is normal, but I have nothing to compare it to so I think I'm progressing fast) and it feels fantastic!

    After my little vacation to France and not using the aneros for three days I returned and decided to continue with my sessions again. Again, I started by doing my usual routine. First listening to Nikki Fatale without the aneros and than putting it in and listening to tracks of Isabella Valentine. In this session I got a super O again, but this time the Super O was more in line with the FBO (full body orgasms) which are described in the forum. Shaking, muscles tensing/contracting, tingling, high precum production, warmth all over the body etc. The Super O lasted for I think 10 minutes, but it could have been easily more. The most interesting thing happened in the aneros session the day after and during the day leading up to it. Let me explain.

    The day after I got the Super O I felt my prostate being active. My prostate was producing sensations, but they would build up in intensity and become less intense (see the post @anerico above). As the day progressed and I was looking on the forums, chatting with people on the forum and looking at porn/hentai the sensations became stronger. At one time I reached a phase where I got constant p-waves for minutes on end. I have no idea how long it lasted but it could have been that I experienced the constant p-waves for 30 minutes to an hour. After that the sensations became less intense again. The sensations did not go away completely though, I could still feel the sensations produced by my prostate during the rest of the day.

    Time went by and I started my session with my usual routine, but this time things went in a different direction. Like always, I put up a track of Nikki Fatale WITHOUT the aneros inside. At this time my prostate was still producing sensation and I still felt it being active. After a few minutes my body became totally relaxed and I could feel the sensations my prostate was producing becoming stronger and stronger! The sensations I was feeling were a bit different than the sensations produced when having the aneros inside. I think that because the sensations were a bit different and quite new in that aspect my body couldn't let go completely. I felt my body was letting go for 90-95%, because the sensations were getting stronger, but after a few seconds/minutes they would become less intense. The sensations were fluctuating, but I could not hold them or let the build up last long enough to get to a Aless Super O. Than in the spur of the moment I decided to tell my mind and body to let go completely and welcome the new sensations it was experiencing. So, i was telling my body through my mind to let go and increase the sensations. I was repeating the word increase over and over and while doing that I could feel the sensations build up and up and up. I wanted to feel unlimited erotic ecstasy all over and in my body. Than it happened, my first Aless Super O! The Aless Super O felt different than the Super O's I've had until now with the aneros inside. It was also different than the FBO Super O's I've had until now. Erection feeling harder than usual, weightless erection, feeling the prostate swollen up, pressure on the prostate, tingling sensations around the penile and perineum area, pleasurable sensations in the penile area, perineum area and prostate, feelings of warmth etc. This lasted I think 10-15 minutes, but it could have been more. Amazing!

    After that I continued my session with the aneros INSIDE. The moment I put the aneros inside and put up a track of Isabella Valentine I could feel my prostate reacting immediately. After a few minutes (I think it was minutes) I got a second Super O, but it was different than the Aless Super O I experienced a few moments ago. It was a FBO Super O. Shaking, muscles tensing/contracting, tingling, high precum production, warmth all over the body, curling fingers etc. (like I described earlier) lasting for minutes. After the track ended I put up another track which may have resulted in another Super O, not sure though. After my session of 2,5-3 hours I stopped and went to bed.

    My god that was incredible! My first Aless Super O!
  • CanacanCanacan
    Posts: 479
    Ain't it sweet ? ;-)
  • ineverknewineverknew
    Posts: 1,123
    sounds good, congratulations!!!   :-bd
  • qawsqaws
    Posts: 47
    @canacan It sure is sweet and because of that I want a lot more of them as well! We were talking about Aless in the chat on the day/night I got my Aless Super O! Interesting how things can go isn't it?

    @ineverknew thanks!
  • CanacanCanacan
    Posts: 479
    @qaws The taoists say : where the mind goes, the energy follows.
    So they probably wouldn't be surprised by the coincidence. ;-)
  • qawsqaws
    Posts: 47
    @canacan I think that especially counts for someone on an aneros journey! Thanks Canacan! :)
  • qawsqaws
    Posts: 47
    UPDATE

    Incredible! I've had a few sessions since my last update. Experienced some new sensations, like anal ones and sensations in a more wave like motions though my body (have experienced more sensations that produced a constant wave of sensations than producing wave after wave). I also tried producing sensations with the aneros with contractions by listening to the hypnaerosession tracks, which resulted in involuntary contractions and a build up. Again, no Super O I think, but I learned that I'm also able to get involuntary contractions If my body is being stimulated in a certain way. It was also nice, because I use the 'do nothing' technique mainly, which till now brought me Super O's for example by a constant pressure on my prostate and small involuntary contractions (where you need to focus and concentrate more on than the more agressive involuntary contractions I think). The sessions were nice, but I was getting worried. Worried that I didn't have what it took anymore to get a Super O. Again, I've told myself that I've had Super O's before and that there actually was no good reason for me to worry. Most of the people don't get a Super O every session from what I've read and heard on the forum and I've had so many up till now so why worry. I was still worried and my mind was getting full with thought that would made it more difficult to truly relax and focus. My worries dissappeared though after my session on friday to saturday night. Let me explain!

    I started my session by listening to Kelly Howells ecstacy binaural beats. It was my first time listening to binaural track. It didn't do much for me. Maybe because I couldn't let completely go and maybe because I was distracted easily. After that I put in the aneros and listened to Nikki Fatale. No Super O I think (can't remember much from listening to that, because she blanked out my mind in that session) but it helped me to relax and clear my mind. I decided to listen to Isabella Valentine after that. After more than 30 minutes listening to Isabella it happened! I felt a tingling sensation starting in my feet, hands, legs and arms. It became more and more intense as I was trying to imagine myself in the situation or position Isabella was explaining. My arousal grew as did the sensations. Body tingling, tensing, pressure on the prostate, erection feeling weightless, sensations in the prostate, perineum and penile area. It was a Super FBO (Super Full Body Orgasm)! I've had these Super FBO's a few times before, but this time something happened that brought the Super FBO to the next level! I felt a pressure and warmth (if I recall correctly) building in my body. My fingers started curling and my body became more tense. I could also feel the aneros move in a way I've never experienced before (I think). I felt new sensations coming and the sensations I was already feeling were becoming more intense! It was the first time a Super FBO felt this intense! While the sensations were growing I realised a ringing sound in my ears starting to grow. I first thought that this was because I was still wearing my headphone (without listening to anything). After a while I realised that it wasn't the headphones. I was a bit worried, but the sensations I was experiencing were so fantastic that I told myself that I would figure something out for the noise in my ears after the Super O so I quickly switched back to the sensations. I was sweating profusely, my body felt like it was burning (positively) and it felt like my arms, hands and other parts of my body were rising and levitating in the air. I think that the Super FBO lasted for 30 minutes to maybe even an hour! It was incredible! I never experienced a Super O as intense as this one! When the Super O after a while unfortunately came to an end the ringing in my ears fortunately disappeared. I think the ringing sound is one of the indicators of how intense the Super FBO was!

    My session of saturday to sunday night went a bit different. I still felt mentally fantastic because of my Super FBO the day before! Started to listen to Kelly Howells ecstacy binaural beats again. I think I got more sensations out of that then the first time around. After that I listened to Nikki Fatale with the aneros inside. Some build ups, but no Super O. After I was done I was feeling tired. Normally I would start to listen to Isabella Valentine, but this time I didn't. At this time I was having strong p-waves. Some build ups again, but couldn't reach a Super O. At 04:00 at night I decided to sleep and pulled the aneros out. The p-waves, now Aless, didn't disappear and I couldn't fall asleep, so I decided to listen to Isabella Valentine Aless and pull out an all nighter (which I would only recommend when having Super O's and really enjoying the session). Still, I couldn't reach a Super O and the Aless p-waves were still coming. It was around 06:00-06:30 in the morning when I stopped. Then it happened, I felt a build up of sensations and reached an Aless Super O state, but after a few seconds I ejaculated handsfree! I had an Aless handsfree Super T! It felt great, but after the ejaculation I felt my prostate being sore (maybe not the best description, but I hope people know what I mean). It even hurt a little. It could also have been my perineum that hurt a bit, but it wasn't a pleasant feeling. I felt a bit conflicted. I always wanted to ONCE experience a handfree ejaculation, so I can check that of my aneros bucket list. On the other hand I was a bit worried about the soreness or pain I was experiencing afterwards.

    Normally the arousal level drops and my body calms down after getting a Super O or Super O's, which enables me to fall asleep. This time my body just kept producing p-waves until it got some kind of release. Like I said normally it's a Super O or something different aneros produced, but this time it was a handsfree Super T. This worries me in two ways. First the soreness or pain I experienced after my handsfree Super T. I need to say that I have been using the aneros almost every day the last two week (only had one break of three days in the last two weeks). Maybe the soreness or pain was a result of me overusing it? Has somebody experienced any soreness as well after use of the aneros? I hope somebody can help me out with this. The other thing that worries me is that I of course want Super O's and not handsfree Super T. Once in a while is not a problem I guess, but I don't want it to impede my ability to get Super O's or impede the frequency of me getting them. Does somebody have experience in this matter? How many times do you get a handsfree orgasm from the aneros and does it impede your ability to get a Super O?
  • qawsqaws
    Posts: 47
    UPDATE

    So after the advice of some people on the forum, like @rumel, I decided to take a little break from my aneros sessions. Even though I had a handsfree Aless Super T that morning, I was still having strong Aless p-waves during the day. I asked if I should also stop my Aless sessions, but people told me that wasn't needed, so from sunday to monday night I decided to have an Aless session. I started by listening to Nikki Fatale and see where the session would go from there. I tried to surrender myself to the suggestions and voice of Nikki. I reached a state where I was only hooked and concentrated on the suggestions and voice of Nikki. I felt my body letting go of any control and was breathing relaxed. The moment this happened I felt the sensations build with every breath I took. I was more aware of a few things in this session, like the relaxed breathing during the build up of sensations and the build up starting and leading to an Aless Super O by being totally hooked, focussed and concentrated on the suggestions and voice of Nikki. Yes, I got an Aless Super O again! I think that this time it lasted for 30 minutes, an hour or even longer (I think about an hour)! Fantastic!

    I eventually decided at 02:00 at night to stop. I think at that time that I still had a Super O, not sure though. I stopped and tried to fall asleep, but I was very aroused! The last two to three days I noticed that I'm really aroused. I have not been so aroused I think in a long time! Also, my arousal didn't go down after my handsfree Aless Super T (maybe it went down, but not with much, because it's quite unnoticeable if it did go down). I tried to sleep, but felt p-waves and a build up. At a certain point I felt like ejaculating again handsfree. When I felt this I stopped and tried to concentrate to not ejaculate. I was telling myself to not ejaculate over and over again, until I felt the urge to ejaculate subsiding. I still have no idea if the feeling I felt was really the feeling of ejaculation, but I didn't want to take any chances. It may have been a build up to a dry O or mini O, but again I didn't want to ejaculate handsfree again.
  • Thanks for your in depth reports on your progress there qaws. 

    I was actually inspired enough by this to search out Vikki for myself and purchase one of her tracks. I listened to it for the first time today. I actually bought the Aneros session track because I figured it would be the most relevant to what I'm trying to do (and it was 10 minutes longer than the Because track). I was disappointed however because the 'instructions' as it were basically suggested a wank session with the aneros inserted. That goes against the basic Aneros user guide principle of not touching one's penis whilst trying to rewire. 

    Just wondering qaws if you leave the penis alone and do you have that particular session? How does the Because session compare do you think?

    Cheers
  • @qaws Thanks for the detail to your journey and the many postings. I am intrigued with what you listen to to relax and would like to give it a try. Where do you download this from?
  • qawsqaws
    Posts: 47
    porcupine said:

    Thanks for your in depth reports on your progress there qaws. 


    I was actually inspired enough by this to search out Vikki for myself and purchase one of her tracks. I listened to it for the first time today. I actually bought the Aneros session track because I figured it would be the most relevant to what I'm trying to do (and it was 10 minutes longer than the Because track). I was disappointed however because the 'instructions' as it were basically suggested a wank session with the aneros inserted. That goes against the basic Aneros user guide principle of not touching one's penis whilst trying to rewire. 

    Just wondering qaws if you leave the penis alone and do you have that particular session? How does the Because session compare do you think?

    Cheers


    @porcupine Good to hear you got inspired! It is true that Nikki Fatale made a track for the aneros use, but as you stated it isn't actually suited for aneros use, because for example it suggests to masturbate to ejaculation, which aneros sessions normally aren't about. You don't want to ejaculate, but you want to orgasm. Those are two different things. I have been using the erotic hypnosis tracks of both Nikki Fatale as Isabella Valentine to both learn how to relax, learn how to surrender to the sensations of the aneros or Aless as well as learn/become aroused while getting relaxed. Even though I have advised people to try out erotic hypnosis, I found out later that it may not be the best thing to use. Let me explain this a bit more. Even though erotic hypnosis has huge benefits, like helping you to learn how to truly relax, helps you to get aroused while getting you relaxed and how to surrender to build up of sensations to let them last long enough to reach a Super O it has also some huge drawbacks. Many (almost all) erotic hypnosis tracks aren't made for aneros use, but for the use of ejaculation. Some erotic hypnosis tracks focus on other things than ejaculations, which are more compatible for aneros use, but the drawback of overstimulating the mind still remains. To let erotic hypnosis tracks to be effective you actually need to listen to them everyday (with or without the aneros inside). This could overstimulate your mind, because of the suggestions the erotic hypnotist implants in your mind and strengthening them over time. This drawback could become counterproductive on the long run, because your mind/body during your journey also need to rest to get used to the changes because of the rewiring process. Does this mean that erotic hypnosis is best to be left alone for aneros use? No, but you need to be careful! You could use erotic hypnosis for example to learn how to truly relax and to surrender, but when you have learned it you should stop using it and try to find another way to get relaxed and aroused by using what you have learned so far by using erotic hypnosis. Trust me on this, it will help you in the long run. Again, be careful by using erotic hypnosis. It can help you a great deal like it helped me, but it can also be counterproductive. Be wary! Read my latest update for more information!
    ReWire said:

    @qaws Thanks for the detail to your journey and the many postings. I am intrigued with what you listen to to relax and would like to give it a try. Where do you download this from?



    @ReWire Glad to help someone out if I can! What to listen to from Nikki Fatale or Isabella Valentine depends on the person and their fetishes and/or fantasies. There are tracks about pegging, but there are also tracks about domination, but also tracks to get relaxed. It depends on the person. Like I said to @porcupine, be wary when using erotic hypnosis. It can help people a great deal on there journey, but you need to be careful. Read my reply to @porcupine and my latest update below to find out what I mean by this. If you want to know where to download erotic hypnosis tracks from you can google Nikki Fatale or Isabella Valentine or send me a personal message with an anonymous (if you want to stay anonymous which I certainly understand) mail address to me so I can send you some more information.
  • qawsqaws
    Posts: 47
    UPDATE

    My journey took an unexpected turn. Let me explain why that is.

    So after 2-2.5 weeks of having a session every day and not ejaculating during that time I was able to get several Super O's and was able to rewire getting Aless sensations as a result, which was and still is amazing, but another thing happened as well. After having a handsfree Aless Super T and three days after a wet dream (which I didn't have in months/years) I became worried that my body would learn to have a wet dream and ejaculate handsfree, what I didn't want. I didn't want that because I thought it would impede my ability to and the intensity of my Super O's. So I got the advice to slow down on the forum and chatroom. So I decided to stop for three days doing Aless sessions and sessions with the aneros. I also got the advice to stop using erotic hypnosis, which people thought was contributing to my mind/body reacting in a way that made me worried. After a few days I was in the chatroom and wanted to continue my sessions again, I simply craved them, so I asked a few questions in the chatroom about how to continue looking at the worries that I had. At that time the discussion in the chatroom got an unexpected turn. User Canacan, which had experience with the situation I was in at the time, told me that I had to let go. That I had to take a break to let my body/mind adapt to the changes it was going through, but he also said that I was to obsessive. The moment he told me that something snapped. The moment he said that I knew he was right. From the moment I started my three day break I was almost constantly thinking about the aneros. It wasn't influencing my daily life, but my mind was thinking every day about the day that I would use the aneros again. It was clear that I was obsessed. The sensations and Super O's I got didn't gave me the saturated feeling it gave me in the first 1.5-2 weeks. What I mean by that is that the sensations and Super O's didn't calm my mind/body down anymore as it did in the past. They still felt fantastic and incredible and I want to experience them again and again, but they need to satisfy me in a way that after getting them I can move on without my daily life without obsessing about it and influencing my daily activities. After a long conversation the advice was simple: Stop thinking about the aneros, stop focussing on the Aless sensations and stop having sessions. Give your body/mind time to adapt to the changes and the new sensations. Give your body/mind a break from the strain I put it through (erotic hypnosis, not manualy ejaculating for almost 3 weeks, porn, Super O's, Aless sensations etc.). Do what your body/mind wants. If your body wants to release through ejaculation than do that. If it want to orgasm through the Aless sensations, than do that. Stop coming to the forum and chatroom until your mind and body have calmed down and adapted.

    So I left the chatroom with many thoughts like: Have I become an addict to the aneros and Aless? Am I an addict tot the aneros and Aless? Why am I so obsessed? What made me this way in just 3 weeks time? What can I do to resolve this problem? Am I able to resolve this problem on my own? Well, step by step I figured things out. Let me explain everything.

    So the first thing I did was listening to my mind/body. My mind/body were telling me that it wanted release in the form of ejaculation for a good week, but I refused to do that because I thought that ejaculation would lower arousal and impede my ability to Super O. I let go of that thought and I did was what advised. I ejaculated, real hard I might ad. Eventhough I had a wet dream a few days before, I was able to ejaculate long and much. That was on the night I had the enlighting chat in the chatroom. The next morning I had the same feeling. My body/mind wanted to ejaculate. I hestitated because I ejaculated just a few hours prior, but I thought, if that's what my mind/body wants than that is what is going to get. So I brought myself to ejaculation again. The first things I realised was that my Aless sensations became less intense and my arousal dropped tremendously. Even though I felt that my body had calmed and my mind had calmed down for I think 75%, I was still worried. Even though I calmed down I thought about why I was so obsessed and how it was possible for me to become so obsessed in such a small period of time. I than started asking questions about what the source was for my obsession and if it was the result of the choices I made in my 3-4 week journey. So I tried to dissect everything down, every event, every week, every choice, every sensation, everything! Also me calming down after listening to the signs of my body by ejaculating two times in I think 10-12 hours. I concluded the following, which dropped my worrying from 25% to 10% and let my obsessiveness disappear almost completely:
    1. I was not actually as obsessed as I thought, actually I wasn't obsessed at al. I seemed obsessed and was actually obsessed with having Super O's, because my body/mind wanted release. The thing was that my mind/body wanted release though an ejaculation, but my I or my will didn't because I thought it would impede my ability to Super O's because of a drop in arousal. That my body wanted to release through an ejaculation wasn't strange. Before I started my journey I would ejaculate manually 1-2 times a week. When I started my journey I stopped that to raise arousal to improve the chances of reaching a Super O and rewiring. But I didn't do it gradually but instantly, which was a shock for my mind and body. Combining that with daily erotic hypnosis sessions, fast changes in my mind/body, many new sensations my mind/body were experiencing (Super O's, Aless O's, sensations etc.), watching porn and worries put my mind/body in overtime and eventually 'overheated' them. It held up for 2-2.5 weeks, but the handsfree Super T and wet dream where signs of my mind/body that it wanted to release with a refractory period to rest and adapt, but like I said I rejected the signs and went my own way. I found out that the wet dream, handsfree Aless Super T, but also my obsessiveness with the aneros where ways or 'instruments' my mind/body used to try to convince me to bring it release through ejaculation. My body wanted a refractory period to rest and adapt, several Super O's werent enough, because orgasms have no refractory period. After I ejaculated two times in 10-12 hours my body and mind calmed down tremendously. I realised after that, that I wasn't obsessed, but my temporary 'obsession' was a result of me not listening to my mind and body.
    2. So, was my obsession only a way of my body trying to convince me to release through ejaculation? For a big part yes, but I think a little obsessiveness was not due to me not listening to my mind and body. The question is if this little bit of obsesiveness was because of my exitement and the mental stress relieving ability of the aneros and Aless or that I was just plain obsessed. Looking at the period of 3-4 weeks and the fact that the obsessiveness actually started quite late in that period, I found it impossible for me to become so obsessed as I was because of me being truly and really obsessed. I concluded, also looking at the calmness of my mind/body after listening to them, that the obsession was the result of me not listening to my mind/body and straining it with so many things in such a short period of time. The obsessiveness that remained was just my excitement of the thought of feeling the aneros/Aless again with the fantastic Super O's and other types of orgasms it brings. I found out during the next week after I concluded this that I was right, During those days I WASN'T thinking obsessively about the aneros as I was when I rejected the signs of my body/mind.

    Again, the signs that my mind/body gave me (in the form of obsession, handsfree Super T and wet dream) weren't strange and this should be a lesson for people who are starting as it has been for me. I have strained my body during a period of 2-3 weeks tremendously. First I stopped ejaculating instantly to raise my arousal for aneros use. I didn't do that gradually. This means I subjected my mind/body instantly without doing it gradually and giving my mind/body time to adapt. Secondly I strained my body/mind through a lot of fast changes and confronting them with a lot new sensation in a short period of time (several Super O's, Aless, mini o's and other orgasms) without giving my body/mind time to adapt. I also was having a session almost everyday for 2-2.5 weeks and because of that I was having several Super O's and started rewiring as well by having and getting Aless sensations. I've let my body experience things that other people give their body sometimes 6 months or more to adept to and to experience. I thirdly strained my mind a lot by listening to erotic hypnosis everyday and sometimes watching porn before listening to erotic hypnosis tracks. My mind/body were getting strained even more because of my worries. Fortly, I didn't listen to the signs that my mind/body were giving me, straining my mind/body even more. Looking at all these points, it isn't surprising that I was so obsessed with the aneros and Super O's for a period of time. My mind/body wanted release through ejaculation. My will fought against it, which made it come up with more creative ways to get what they wanted, like making me obsessed until I did what my mind/body wanted.

    Even though I realised all the above I wasn't done. I needed something to lift the rest of my worries and strain in my mind/body. So I decided to do meditation and start working out. I advise this to everyone. It helps a lot and is mentally and physically as well. It will also help you on your journey avoiding some of the problems that I experienced so far. I also stopped the frequency of my looking at porn and stopped listening to erotic hypnosis tracks. Even though it was through (I think) erotic hypnosis I was able to truly relax, surrender, get (mentally and physically) aroused and learned me how to let build ups of sensations last long enough to get a Super O for example it was getting counterproductive. But looking at the past week it seems erotic hypnosis has done what I wanted from it. I've learned how to truly relax, how to surrender, how to let build ups of sensations last long enough to reach a Super O for example. I don't need to listen to erotic hypnosis anymore to relax, surrender, to get (mentally and physically) aroused and to let sensations last long enough to get a Super O for example. I can apply all the above now by, for example, listening to women orgasming (http://sonicerotica.com/). So, does this mean that you can't use erotic hypnosis for your journey? No. But be wary of the negative effects it can have. For more information read the post above.