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Anerosize - Aneros + Exercise
  • Wonder how many calories we burn doing this? Grant it that some periods are very relaxed but others very intense... heh good cardio?

    This is meant as sort of a joke but I think that also it is exercise... I think it is definitely more fun than running!
  • PommiePommie
    Posts: 1,008
    You have a very good point.

    One way I know I am on track during a session is that my heart begins to race and as long as I am in my 'near orgasm zone' my pulse is going at least twice the normal rate.

    I would like to think that Aneros activity is good aerobic exercise.

    Anyone else agree?