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Maintaining your Testosterone
  • rumelrumel
    Posts: 2,484
    (Note : Underlined Text is a Hyper-Link)
    Hi guys,

    As we all should know arousal and sexual excitement are key factors powering the way to Super-O’s. Your body chemistry is a very important part affecting sexual desire and the key hormone for men is testosterone. I just saw this article on maintaining you testosterone levels.
    So to maximize your odds of getting more Super-O’s : Get a little more exercise, pump some iron, eat more nuts, forego the cocktails and ‘chill’ out.

    And don’t forget your Aneros! :lol: It's a great way to 'chill' out.
  • Great info!!!
    thanks R.
  • HelixerHelixer
    Posts: 566
    Strange. The opposite is the case with me. I cut out the weighttraining..Drank more, smoked more weed and my Aneros performance drastically improved
  • Thanks Rumel!
    I have been having this problem the last year, libido sinking like a rock.
    I have done all the steps (ongoing, except #5) and have lost weight and currently
    in the middle of the BMI scale for my height.
    I'm not even 40 yrs old yet and the sexual desire is gone. :?