Washpci's Progress

  • Contraction Technique Improvement

    1st hour relaxation only to thunderstorm sounds of nature. 2nd hour HypnAerosession CD1. Found during the last few minutes of the CD that my contractions seem to be providing a little more intensity of the same type sensations I had been feeling before. I also felt them more frequent. I Observed that when contracting, that it makes quite a bit of difference the rate of contraction. If I contract quickly, any sensations are minimal intensity and very short lived. If I contract very very slowly, I am noticing sensations along the way not felt when contracting faster. I hope this will ultimately lead to more sensations building upon each other during the contractions. Other than a light fluttering at my opening several sessions ago, nothing has been observed during relaxation. I do believe that sensations will begin recurring during relaxation. My biggest enemy at the moment is exercising patience. The time relaxing and trying to avoid expectations helps with this!

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  • Minor Progress (I think)

    2019-03-11 Length: 125 min.

    Listened to 1st HypnAerosession MP3 for relaxation and contractions. Afterwards listened to about 20 minutes of 2nd MP3 attempting to relax. Unexpected difficulties due to frequent gas caused by taking enema about 30 minutes before session. Relaxation of any desirable length impossible due to the frequent gas and tensing required to keep HT in place during gas release. This excess gas feeling continued rest of the day and into the next day. This demonstrates that, for me, it will be better for me to delay my sessions rather than consider an enema.

    Length 95 min. SR day 3 out of 21. Listened to 1st HypnAerosession MP3 for about 30 minutes of relaxation followed by 20 minutes of contractions. Switched to thunderstorm sounds of nature for remaining 45 min. mostly relaxing with occasional contraction and holding. Noticed something unexpected about the contractions... During a contraction, after several minutes of relaxation, there was much more sensation if I contracted slowly. After releasing, if I attempted another contraction too close in time, the effect was absent. In all cases, this only occurred on a single contraction after several minutes of relaxing. I would not describe this sensation as a p-wave as I currently understand that term, but at least I noticed something different.

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  • Blog Introduction

    An introduction to myself and any progress I make with the Aneros.

    I am new to blogging in general and am still trying to figure out how to use this blog.

    I am 67 years old and weigh about 280. I have been diagnosed with an enlarged prostate (BPH). Research on this condition brought me to the concept of prostate massage for prostate health reasons and particularly to the Aneros massagers. Upon learning that prostate massage could also lead to multiple and enhanced orgasms, I became especially interested. wow, what a great side benefit.

    i am retired and married with 2 children, 7 grandchildren and 1 great grandson. I gotta say that embarking on the Aneros path and all it can bring to me seems a little strange considering my age and station in life.

    Some things for you to expect from my blog... I expect to note any and all progress. This includes new things I have tried and failed to produce results. This is progress also.

    I don't expect to create a blog entry on any particular time schedule. If I have made some progress, I'll create an entry. Otherwise, I will likely remain silent. I don't think it would be fair to make an entry just to report "nothing changed". that would be a waste of my time and more importantly a waste of your time.

    I received by Helix Trident in early February. I try to do 2 - 3 sessions per week. Up until last week, I felt nothing other than just how nice the HT felt inserted. Contractions did nothing for me except a feeling that it felt good to have it there, so I took to heart what so many others had recommended to just relax, be patient and try to eliminate any expectations. I took to heart @Cockadoodledoo's "No Penis" admonition to attempt to disassociate anything happening with the Aneros with what I am accustomed to feeling from my Penis. In this, I believe I have had some success.

    Because I have struggled with addictive excessive masturbation and use pornography to facilitate that, I now find myself trying to take the 21 day challenge regarding semen retention. I have seen first hand the enhanced arousal his causes from taking only 6 days off from masturbation. I am a big believer in how semen retention helps with arousal and therefore has great potential to help with Aneros usage in general. I am now struggling with ways to implement this short of cutting off my right hand. Unfortunately, today i was weak, so now I am at back at Day 0.

    Until Recently, I used an mp3 recording of a thunderstorm to help me relax during sessions. Yes, I find a thunderstorm very relaxing. Wierd!!! I also plan to incorporate recordings of waterfalls and other sounds of nature.

    But.... before then, I ordered and received the HypnAerosessions which @Rumel and others so kindly created. I found it relaxing as well as gently guiding me towards greater relaxation. I plan to continue using the 1st session of this recording for the next 10 sessions, or until I feel have internalized its messages and suggestions.

    Regarding the HypnAerosessions... The first time I used it, my benefit was a deeper relaxation I had not before experienced, even though I felt I had been relaxed before. On the 2nd session I used it, I felt a very light tingling just inside my anal opening. Not sure what that was about, but hope this was some progress. My last session 0n Mar. 8th this did not occur.

    I am trying very hard to practice patience and relax, relax, relax!. I do believe that audio relaxation helps me and for the near term, plan to continue to use it, so long as my environment allows for it.

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3 Item(s)

A to Z


A anal sphincter

The ring of muscles surrounding the anus. There are two rings, the outer and the inner. The outer is under voluntary control. The inner is not (it is controlled by the autonomic nervous system but can be trained to relax therapeutically with biofeedback). To identify this muscle, squeeze your anus as though you are holding back gas. This is the muscle that primarily drives the motion of the Aneros.

B Benign Prostate Hyperplasia

Or BPH. A non-cancerous enlarging of the prostate common in middle aged and older men, often causing urinary symptoms. BPH is one of the prostate ailments that the Aneros was originally developed to help treat. (from the wiki)


see Benign Prostate Hyperplasia

H hands-free

The patented design of our massagers allows them to be used completely – hands-free. This is an advantage over other prostate massagers. It allows an Aneros massager to be used in any position the user wants. More importantly, it frees the user to focus solely on the sensations instead of making a conscious effort to manually manipulate the massager. This subtle freedom is important for bringing the mind and body together during a session, which by many experience users is considered a required technique to master in order to achieve a Super-O.

J journey to the Super-O

Aneros massagers can be enjoyed in many different ways – to enhance a strength and pleasure of penile orgasms during partnered or solo sex, or solely for the pleasures derived from prostate orgasms. The ultimate experience for the route is the Super-O. The practice and understanding of how an Aneros massager, the body, and mind play off of one another to eventually achieve a Super-O is now commonly referred to as the “Journey to the Super-O” by our community members. For some men, this learning period is short in duration. For others, it can take quite some time. There are some key milestones on this journey – they can be viewed

K Kundalini Tab

Also known as the K-Tab.  Curves upwards to rest above the anus between the buttocks to pressure on an acupressure spot there. Named after the yoga concept that there is a serpent of power located at the base of the body’s trunk. The K-Tab and the arm that it extends from has taken the place of the handle seen in other Aneros models. (adapted from the wiki)

P PC muscle

The pubococcygeus muscle, one of a number of muscles in the pelvic floor. It is a hammock-like muscle, found in both sexes, that stretches from the pubic bone to the coccyx (tail bone) forming the floor of the pelvic cavity and supporting the pelvic organs. The PC muscle is largely involved in sexual response and contracting during orgasm. It is believed that strengthening leads to longer, more powerful orgasms. (from the wiki)

pelvic floor

The set of muscles that span the area beneath the pelvis, supporting the pelvic organs. (from the wiki)


The area between the scrotum and anus. The perineum provides external access to the prostate and a pudendal nerve acupressure spot.

perineum tab

On Aneros devices, the front arm which curves upward to press on the perineum during an Aneros session.   This actions prevents external prostate stimulation.  It also acts as a fulcrum against which the device can pivot to perform the internal prostate stimulation.


Aneros massagers are made from 3 different types of plastic. All are FDA approved and medical-grade, non-porous, and each has the right density for the right weight and balance for that particular model.


Inflammation of the prostate. Although there are many suspected causes, (bacterial infection, auto-immune response and neuromuscular tension), prostatitis remains an intractable disease which is often times unresponsive to traditional forms of treatment. Before the advent of antibiotics prostate massage was the first line form of treatment. In recent years with many people turning to holistic and homeopathic forms of medicine, prostate massage has been enjoying resurgence. (from the wiki)


Prostate specific antigen. A chemical produced in the prostate and measured in the blood as an indication of cellular activity in the prostate. Abnormally high levels of PSA may indicate health concerns such as inflammation or cancer. The PSA measurement may be elevated by ejaculation, and any form of anal play, including the Aneros. Ask your doctor for a recommended period of abstention prior to taking this test (the Aneros manufacturer suggests a few days to a week). (from the wiki)

S silicone

We call our silicone “Velvet Touch” for its luxurious, matte finish which is designed to hold lubricant. Silicone is used in our Syn models as well as the Vice and deVice.


An abbreviation of Super orgasm. An overwhelmingly strong non-ejaculatory orgasmic event. Orgasms that have no refractory period allowing them to be repeated multiple times.  Though different for each man, the Super-O is considered to be the ultimate pleasure a man can achieve.

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