Rumel's Ruminations - Part V

Over the years I have visited and read many information resources which have helped me understand the complex variables associated with prostate orgasms and health, I thought here would be a good place to list some of those resources for the benefit of my fellow Anerosians. In no particular order you might find these worth reading and/or viewing. Some of these websites are full of ads and merchandise but there is some good information which can be ferreted out of them.

Prostate Massage information :

Prostate Massage 101: Multiple, GIGANTIC, Shaking, Full-Body Orgasms!
Prostate Health with Dr. John Bergman
Podcast with Forrest Andrews of Aneros
The Ultimate Guide to Prostate Pleasure: Erotic Exploration for Men and Their Partners
PleasureMechanics.com1The Pleasure Mechanics Handbook on Pleasurable Prostate Massage
Prostate Massage: A Beginners Guide
Prostate Massage Video
Anal play for men
Prostate Orgasm
Stimulating the Prostate to Orgasm (I): General Advice and Manual Stimultion
Stimulating the Prostate to Orgasm (II): Probes, Prostate Massagers, and Vibrators
Stimulating the Prostate to Orgasm (III): Dildos and Thrusting
Prostate Massage (I): How I Discovered Prostate Orgasms
Prostate Massage (II): Prostate Orgasms
An Intro To Prostate Massage And Epic P-Spot Orgasms
Bedroom Insider- Prostate Pleasure
Prostate Massage 101: A Guide For Beginners
12 Things You Might Feel During Prostate Massage (You Won't Believe Number 10!)
Aneros Tutorials

Prostate Milking information :

All About The Prostate Part 1: Spice Up Your Milking Sessions
All About The Prostate Part 2: Introduction To Prostate Milking
Prostate Milking
How to Milk a Bull
Milking The Glands
Self Prostate Milking for Health and Pleasure!
Male Chastity Milking (Three Fun Ways to Do It)
Different Male Milking Techniques for More Control
A Lazy Domme's Guide - Prostate Milking
The 30 Day Anal Orgasm Test
How to have a prostate orgasm – The man’s guide

Scientific Studies :

Men’s genital structures mapped on the sensory cortex: fMRI evidence
Evaluation of an At-Home-Use Prostate Massage Device for Men with Lower Urinary Tract Symptoms
Prostate‐induced orgasms: A concise review illustrated with a highly relevant case study

Edging, Continuous & Ruined Orgasms :

Continuous Male Orgasms
The "Ruined" Orgasm
Ruined Orgasm Training
Beginners Guide to Chastity and Orgasm Denial

General Sexuality information :

How to Clean Your Ass Before Anal Sex (humorous anal cleaning tips)
HEALING WITH SEXUAL ENERGY
Society for Sacred Sexuality
Orgasms for Men
Acmegenesis
General Tantric practices
Sexual practices education DVD's
What is the Ejaculation Frequency for Optimum Men's Health and Longevity?
Bringing Good News to the Body: Masturbation and Male Identity
Devotional Sex
Prostate Orgasm Exercise -> Dry orgasm (1)
Prostate Orgasm Exercise -> Dry orgasm (2)

Chastity Play information :

Married Chastity Play - The Husband's Point of View
Male Chastity - Pleasure and Devotion, the Science Behind It
Male Chastity Now - How he benefits from male chastity
The History Of Male Chastity As A Sexual Practice

Hypnotic suggestion videos :

Core Grounding Meditation for Men - Super Yang [Time]
Super Yang 2: Sun Diamond [HD] Sexual Awakening for Men
07 - Erotic Hypnosis - Orgasm On Command (male voice)

Strap-on/Pegging information :

Pegging Your Boyfriend Is Good and Healthy
Ruby Ryder's pegging information podcast especially for Women
Strapon Pegging Instruction guide video

Self Realization information :

MY DAO DE JING
Quantum physics confirms consciousness creates reality!
The Dao Bums website/forum
A course on Mindfulness
Pure Science Specials: Automatic Brain - The Magic Of The Unconscious Mind
Carl Jung - Approaching The Unconscious

Interesting Documentaries & Thought Provoking Movies

You, Planet: Biosphere of the Body
Life on Us: A Microscopic Safari
The Gut: Our Second Brain
The Brain that Changes Itself
Automatic Brain: The Magic of the Unconscious Mind
The Fantastical World of Hormones
Mind Your Mind

Mindwalk
Brainstorm
What tHe #$*! Do We (K)πow!?

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A to Z

ANEROS A to Z

JUMP
A anal sphincter

The ring of muscles surrounding the anus. There are two rings, the outer and the inner. The outer is under voluntary control. The inner is not (it is controlled by the autonomic nervous system but can be trained to relax therapeutically with biofeedback). To identify this muscle, squeeze your anus as though you are holding back gas. This is the muscle that primarily drives the motion of the Aneros.


B Benign Prostate Hyperplasia

Or BPH. A non-cancerous enlarging of the prostate common in middle aged and older men, often causing urinary symptoms. BPH is one of the prostate ailments that the Aneros was originally developed to help treat. (from the wiki)

BPH

see Benign Prostate Hyperplasia


H hands-free

The patented design of our massagers allows them to be used completely – hands-free. This is an advantage over other prostate massagers. It allows an Aneros massager to be used in any position the user wants. More importantly, it frees the user to focus solely on the sensations instead of making a conscious effort to manually manipulate the massager. This subtle freedom is important for bringing the mind and body together during a session, which by many experience users is considered a required technique to master in order to achieve a Super-O.


J journey to the Super-O

Aneros massagers can be enjoyed in many different ways – to enhance a strength and pleasure of penile orgasms during partnered or solo sex, or solely for the pleasures derived from prostate orgasms. The ultimate experience for the route is the Super-O. The practice and understanding of how an Aneros massager, the body, and mind play off of one another to eventually achieve a Super-O is now commonly referred to as the “Journey to the Super-O” by our community members. For some men, this learning period is short in duration. For others, it can take quite some time. There are some key milestones on this journey – they can be viewed


K Kundalini Tab

Also known as the K-Tab.  Curves upwards to rest above the anus between the buttocks to pressure on an acupressure spot there. Named after the yoga concept that there is a serpent of power located at the base of the body’s trunk. The K-Tab and the arm that it extends from has taken the place of the handle seen in other Aneros models. (adapted from the wiki)


P PC muscle

The pubococcygeus muscle, one of a number of muscles in the pelvic floor. It is a hammock-like muscle, found in both sexes, that stretches from the pubic bone to the coccyx (tail bone) forming the floor of the pelvic cavity and supporting the pelvic organs. The PC muscle is largely involved in sexual response and contracting during orgasm. It is believed that strengthening leads to longer, more powerful orgasms. (from the wiki)

pelvic floor

The set of muscles that span the area beneath the pelvis, supporting the pelvic organs. (from the wiki)

perineum

The area between the scrotum and anus. The perineum provides external access to the prostate and a pudendal nerve acupressure spot.

perineum tab

On Aneros devices, the front arm which curves upward to press on the perineum during an Aneros session.   This actions prevents external prostate stimulation.  It also acts as a fulcrum against which the device can pivot to perform the internal prostate stimulation.

plastic

Aneros massagers are made from 3 different types of plastic. All are FDA approved and medical-grade, non-porous, and each has the right density for the right weight and balance for that particular model.

prostatitis

Inflammation of the prostate. Although there are many suspected causes, (bacterial infection, auto-immune response and neuromuscular tension), prostatitis remains an intractable disease which is often times unresponsive to traditional forms of treatment. Before the advent of antibiotics prostate massage was the first line form of treatment. In recent years with many people turning to holistic and homeopathic forms of medicine, prostate massage has been enjoying resurgence. (from the wiki)

PSA

Prostate specific antigen. A chemical produced in the prostate and measured in the blood as an indication of cellular activity in the prostate. Abnormally high levels of PSA may indicate health concerns such as inflammation or cancer. The PSA measurement may be elevated by ejaculation, and any form of anal play, including the Aneros. Ask your doctor for a recommended period of abstention prior to taking this test (the Aneros manufacturer suggests a few days to a week). (from the wiki)


S silicone

We call our silicone “Velvet Touch” for its luxurious, matte finish which is designed to hold lubricant. Silicone is used in our Syn models as well as the Vice and deVice.

Super-O

An abbreviation of Super orgasm. An overwhelmingly strong non-ejaculatory orgasmic event. Orgasms that have no refractory period allowing them to be repeated multiple times.  Though different for each man, the Super-O is considered to be the ultimate pleasure a man can achieve.


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