Goldenboy Blog

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  • "Meet The SGX (Again!)"

    I probably have not used my SGX Classic in a year. The SGX is the smaller version of the MGX Classic and it is no longer offered by Aneros. I decided that the time was right for a session; the SGX was the massager of choice.

    I lubed-up the SGX with SSG. I did not pre-lube for this session but that was okay. One think I like about the SGX (and the MGX) is the ribbed anal stem which provides a distinctive level of anal pleasure with each contraction. In spite of its small size, I knew that my prostate was being adequately engaged.

    Almost right from the start of this 25-minute session, I began to experience an erection while wearing my XO ‘chastity cup’. I definitely had some ‘pumping’ action going on during this session which I could feel. I did quite a bit of low-grade moaning too. Being still in SR and NoFap ® I would consider this to be a therapeutic prostate-massage. About mid-way through the session, I removed the cup and just observed the nice amount of fluid emanating from my cock. After a while, I felt that this session was winding-down to a conclusion and I was quite satisfied with the feeling. As I have noted before, I now will be entering a ‘pseudo refractory period’ of about 1-2 hours during which time I will generally not be experiencing any erection or feeling of arousal.

    The SGX is an able performer in the Aneros lineup. I am certainly glad it is in my collection! Touche’.


    PS Here is the "official" description of the SGX Classic (from the Aneros website):

    "The SGX is our smallest model. It was originally developed for the Asian market and is geared towards men 5’6” and shorter,
    but this does not mean that our other models would be too large. Like the MGX, it has a balanced head and ribbed stem with a
    thick, standard perineum tab. The SGX is for men of all experience levels, but users getting good results from the SGX will want to
    move to a larger model. Due to its smaller size, it may be a good starter model for men apprehensive about prostate stimulation."


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  • "I've Been Cupped! --- A Primer"

    While reading some recent posts in the Forum, there appears to be some lingering questions about the use of athletic ‘cups’ as they enhance our Aneros sessions. Having experienced this topic and written about it in somewhat great detail (along with @BigGlansDC), I felt it may be the time now for a refresher. Here goes…

    Semen Retention, Chastity and Cups
    I began my SR quest with the use of chastity cages. My best-fitting cage was the CB-6000S which I wore on and off for about 8 months. I didn’t wear it 24/7 but usually for 10-16 hours a day. It got me in the habit of delaying my ejaculations while at the same time, stimulated me so that my Aneros sessions became better.

    At some point, I ‘discovered’ athletic groin cups----or ‘chastity cups’ as I now call them. I had not used them in school for sports (like baseball) and so I relied on regular athletic supporters-----jockstraps----when I needed support and protection. The first time I bought a ‘cup’ and tried it on, I could not believe the feeling! Now I must admit that I probably have had a jockstrap fetish most of my life. The jockstrap was worn to enhance my masturbation practice and I used it regularly.

    So when, years later I discovered the cups, my collection quickly grew; I now have five in my collection, from Shock Doctor, Bike, XO Athletic, Mueller Sports Medicine and Safe-T-Gard. Why so many? Well, it is because each one, besides the obvious protection it offers, has a unique ‘signature’ which can only be discovered after wearing it. In my case, each cup feels different, not only by its design but also in the design and fit of the athletic supporter (jockstrap) it is made for. Here are my impressions of each one:
    Shock Doctor – I have the Ultra Pro Carbon Cup. Shock doctor cups are designed to be flexible; they will easily bend. But by design, that bending is only one-way. Try to bend it through a groin hit and it will not move. This is the closest-fitting cup in my opinion and it absolutely protects the male package under all circumstances.

    Bike - These cups are preferred by @BigGlansDC. I find that this traditional style cup generally fits tighter around the package due to the design of the jockstrap pouch. It doesn't allow anything to move. I will wear it if I feel I need extreme protection. Sometimes I will wear it while doing outdoor yard work.

    XO Athletic – This cup is purported to be ‘The most comfortable cup you can buy’ and I would agree. The "Smart-Fit" supporter has a wide waistband and the cup is a traditional banana shape. It doesn’t fit too snug around the package but it is very comfortable.

    Mueller Sports Medicine – I like this one especially for Aneros sessions due to the design of the jockstrap. The leg straps are farther apart than all others making it an ideal choice for a prostate massage session. I find that the fit is 'just-right' --- not too tight nor too loose.

    Safe-T-Gard – This is a smaller cup but it still protects well. One thing about this cup is that it generally cannot accommodate an erect cock, but in that case, the ‘excess’ cock extends beyond the top edge of the cup and it is not uncomfortable at all. Just a different feeling.
    Cups and Sessions
    I have said before that I invariably almost always wear a cup when I have an Aneros session. But why is that? There are a couple of reasons.

    First, since prostate massage is not about penis pleasure, by wearing a cup there is 100% emphasis on the prostate. If an erection happens during the session, so what? The erect penis is contained within the cup and is inaccessible for additional pleasure. Besides, it is virtually impossible to ejaculate while wearing a cup. During a session, it doesn’t matter which way I am lying in bed, the cup will not feel uncomfortable or be in the way.

    The second reason why a cup is worn during sessions is that by the design of the cup, the bottom edge of the cup wraps under the perineum and depending on the jockstrap worn, can apply sufficient pressure there to augment and accentuate the prostate massage. As I have said before, the Mueller leg straps do not interfere with either the P-tabs or the K-tabs on the massagers. Only by wearing a cup during a session can the real pleasure be experienced (IMO).

    I have read some complaints about cups not accommodating erections, particularly with larger cocks. All I can say is to try an extra-large cup; it may offer just the amount of room desired. Sometimes, just a little bit of interference from the cup on an erect cock can give an extra element of pleasure---not enough (IMO) to stimulate an ejaculation but a close-to PONR feeling!

    Cups and Masturbation Control
    Cups do not have to be worn only during Aneros sessions. I find them to be useful anytime I want to control my urge to masturbate. While either in Semen Retention (SR) or NoFap ® PMO, if I have an extreme urge to masturbate, I can ‘put-out-the-fire’ by putting-on a cup! This can be done even at night when the NPTs (Nocturnal Penile Tumescence) erections occur. I find that by putting on a cup, my urge to masturbate not only is reduced but it is eliminated! The cup completely eliminates my hands touching my cock, my balls or my perineum. Yes, it can be extremely frustrating at times but that level of control is most welcome! Note that this level of control cannot be obtained by wearing a regular jockstrap. I have found numerous times that invariably I will begin to masturbate my cock under the soft pouch and before long, my SR or NoFap ® run will be over!

    Cup Recommendation
    I would highly recommend the Mueller jockstrap and cup for use during Aneros sessions. Of course, any jockstrap with a cup pouch can be utilized with any cup. It may take some experimentation to discover the ‘right’ combination and/or fit for an individual. But the rewards (IMHO) are quite worth the effort! Good luck to you!

    PS A special shout-out to @BigGlansDC who has been an inspiration to me along my Aneros journey!


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  • "Sometimes A Guy Just Gets Horny!"

    [Note: NoFap is a registered trademark owned by Alexander Rhodes and NoFap LLC]

    So I wake up around 3 AM with a steel-hard erection. I know it will take about 40-45 minutes to subside before I can even think about getting back to sleep. In the meantime, I try my best to keep my hands to myself. But just a little touch on my frenulum through my short PJ bottoms sends a ‘horny shock’ throughout my body and makes me wish I could have a wet dream or at least a somewhat involuntary ejaculation. But alas, neither is happening.

    The combination of semen retention (SR) (Day 8) and NoFap PMO (Day 64) means that I have really scaled-back my ejaculation frequency. I now have them only to control my blue-balls; there is no prolonged pleasure. An edging session is out of the question!

    But then I starting thinking about this some more……


    Do We Guys Have To Get Horny?
    I suppose some guys would say “NO!” But upon closer inspection, these things come to mind. First, all ‘normal’ males MUST HAVE night-time erections (called NPTs). These will come whether the guy wants them or not. They are designed to keep a male’s penis healthy. With the regular ‘up-and-down’ of each erection (perhaps 5-7 each night), the penis is invigorated with new blood and thus is always ready for its primary mission: ejaculation.

    For those guys (like me) who regularly practice semen retention (SR), the infrequent ejaculations will naturally boost testosterone, which will peak at around Day 7. This T-boost (at least for me) gives a shot of horniness which can manifest itself in more frequent and regular erections, precum leakage and perhaps an 'accidental' ejaculation. Yes, the male's ejaculatory system is “asking” for a release! Will he give in? If the answer is “NO!” then another opportunity for an ejaculation may arise……a wet dream!

    Wet Dreams
    I have only experienced once wet dream since starting semen retention and that occurred at Day 12. Usually, now I will start to develop blue-balls at around Day 9 or 10. I would like to get to Day 12 again; perhaps then I will experience another wet dream. I feel that when the NPTs wake me up, I am well on my way to a wet dream. Perhaps I need to be just a little ‘fuller’ with semen so my ‘tipping-point' (aka a wet dream) may be realized. The wet dream will reset the SR counter but will not count as a relapse in NoFap. Usually, by the time a wet dream is inevitable, a male's level of horniness is reaching an extreme and it is during those times when masturbation -to-ejaculation is a distinct possibility. If I am not experience any blue-balls symptoms then, I can control my urge to masturbate by wearing a 'chastity cup'. These really work for me and I need to keep the cup in place until the erection (and the horniness) subsides.

    Biology Lesson 101
    It goes without saying that males (while awake) must be sexually excited to get an erection. (NPT erections happen automatically at night without excitation). And the erection is necessary for partner penetration (or if solo, masturbation). Sexual stimulation is necessary for the male (while awake) to achieve an ejaculation. Thus, ‘horniness’ encompasses all components of his male libido, including sexual arousal, erection and ejaculation.

    Are you a male? Then you are going to get horny! Touche’.


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  • "Pre-Lubing Is The Key!"

    [Note: NoFap is a registered trademark owned by Alexander Rhodes and NoFap LLC]

    Had a great session with Helix-Trident very early this morning. One thing I am doing differently these days (last 3 sessions) is to pre-lube. What a difference it makes! Not only eases insertion, but allows the Aneros to ‘move’ effortlessly with just moderate anal/pc contractions. I found that the easiest, most hygienic way is to use a latex exam glove, then apply a generous amount of lube (in my case, Slippery Stuff Gel) on the index finger, and pretend I am getting a DRE from my urologist! That deep insertion not only feels good but allows even the inner sphincter to get slick. And that allows the Aneros (which is also lubed) a most facile entry!

    Can’t Say Enough About ‘Chastity Cups’
    I was wearing my Mueller cup for this morning’s session and the reason I usually select this model is due to the placement of the leg straps which are quite far-apart. They do not interfere with either the P- or K-tabs of the Helix-Trident (or other models). It does not allow me to contact my cock during sessions and I can lie on my side or on my stomach and not have any interference.

    Refractory Period After Sessions
    I have noticed, especially today, that I experience a ‘refractory period’ following an Aneros session where I cannot experience an erection for a period of time, usually between 1 and 2 hours. So this morning, after my session and while still wearing a cup, I went to lie-down on my sofa and listen to some soothing, erotic chillout tracks. And sometime during the listening session, I awoke and began to experience the unmistakable ‘throbbing’ action of my stiffening cock. Oh it felt wonderful to get my libido back!

    The refractory period is very similar to the NoFap ‘flatline’ except that it is usually shorter.

    Last But Not Least….Semen Retention!
    I am currently in Day 7 of SR and do not yet feel the need to ejaculate. By now, I must be at my max-T boost so my libido is running in high-gear! The combination of SR and NoFap makes for a potent pairing! I am currently in Day 63 of NoFap PMO and the ‘usual’ length discussed for ‘re-booting’ is at least 90 days. So I have about another month to go! Will it get easier or harder as I proceed? Can’t say at this point, but I suspect there will be other ‘surprises’ in store for me! Touche’.


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  • "Athletic Groin Cup: A Fapstronaut's Friend"

    I am surprised that I was unable to find a connection online. While abstaining from PMO in NoFap*, it is easy for me to avoid porn (P). In fact, I have done so for over 60 days already! Yes, I will get urges and a few thoughts remembered, but in general, I am abstaining from porn for the long-haul. I can do that!

    The night-time erections are starting to return stronger than during the last ‘flatline’. In fact, I had a couple of automatic, spontaneous erections during the day yesterday that really surprised me. They were so strong that I was starting to leak some precum.

    Groin Cups**
    Now, what does all this have to do with groin cups you may ask? Well, for me, it is only natural that I control my urge to masturbate and ejaculate (MO) while practicing NoFap. To just “will it” and keep my hands off sometimes is too difficult, especially when the arousal is strong and my SR days are increasing. To counteract the urge, during those times, I find that putting-on an athletic hard cup (groin protection) is the best solution. It doesn’t matter which one I choose, they all will completely prevent me from making contact with my package and that will prevent me from masturbating.

    Increased Stimulation
    One thing I notice coming out of the most recent ‘flatline’ is the increased stimulating effect of just “touching” my frenulum or even my balls. It is almost like a ‘shock-wave’ directly down to my prostate and my ejaculatory reflex. Even at SR Day 5 now, I feel like I could easily ejaculate through sexual intercourse alone. And isn’t that just what NoFap provides? Touche’.


    * [Note: NoFap is a registered trademark owned by Alexander Rhodes and NoFap LLC]

    **I have athletic groin cups made by: Shock Doctor, Bike, XO, Mueller and Safe-T-Gard. Each one has a different 'signature' and 'fit'.


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  • "Yet Another Flatline?"

    [Note: NoFap is a registered trademark owned by Alexander Rhodes and NoFap LLC]

    Stats: SR Day 3 NoFap PMO Day 59. My last SR run ended at Day 9. I wasn’t really feeling the ‘blue-balls’ (yet) but I just wanted to ‘clear the pipes’. I did a weekly prostate massage with my MGX Classic. What an awesome ride! About 30 minutes and I thoroughly enjoyed the therapy! I am pre-lubing before insertion and that is making a world of difference in my sessions! I’ll be sure to keep it up!

    I still feel the need to prohibit any tendency to masturbate by wearing a cup, usually in the early-morning hours after I awake with an erection. I just find that the hard cup keeps my hands away from my package and, yes, it just feels so good!

    Why do I think I am entering yet another so-called flatline? My night time erections are still there but they don’t seem as plentiful, or rather, they are not waking me up like before. I really don’t feel close to the PONR like I have. During the day, I have zero erections. I’m not complaining, but it would be nice to get a little bit of a rise once in a while.

    I have been doing some reading on flatlines and it seems perfectly ‘normal’ to experience more than one and at different intervals. These are all described as the ‘healing’ effect of NoFap. Whatever is happening, I feel rather good now about my sexuality. I have no interest in watching porn (P) since there is less and less connection with masturbation and ejaculation (MO). I have also read the some guys have a tendency to relapse during the flatline just to ‘make-sure’ that their equipment is still operational! But I need have no fear for I am told that I will exit all the flatlines and my libido will return. So I have to be patient!

    So What’s Next?
    I’m not entirely sure, but for now I’ll still keep track of my PMO and SR days. Eventually I hope to still have a wet dream. But I need to progress beyond 9 or 10 days of SR in order to have a chance at one. In the meantime, I’ll keep relieving the ‘blue-balls’ through a generally unremarkable and therapeutic ejaculation.


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  • "NoFap Erections: Dancing Around A Wet Dream"

    [Note: NoFap is a registered trademark owned by Alexander Rhodes and NoFap LLC]

    Now at SR Day 6 and NoFap PMO Day 54. My night-time erections (since NoFap) have been incredibly strong. I feel like I am oh-so-close to a wet dream! I know that I probably will not have one when I am awake, but I have been having rather vivid dreams lately, mostly of a non-sexual nature. Just last night, while awake with a steel-hard erection and not wearing a cup (yet!) even a very slight movement while on my stomach nudged me ever-so-close to the PONR and, potentially, an ejaculation. All without using my hands at all. I honestly believe that I am headed for a wet dream any night now. I still must relieve my ‘blue-balls’ with an ejaculation but the stimulation is less than I would received from a HJ. Technically, not really a relapse since I am completely abstaining from porn now (and binaural beats as well).

    Erection Quality with NoFap
    I believe I have entered and exited at least two (maybe three) so-called NoFap “flatlines” since starting NoFap. Sometimes, I will have erections during the day, other days, I will not be aroused at all. But the real ‘magic’ now seems to occur at night when I will be subject to the regular NPTs. It is just that these erections seem to be different from the ones I remember prior to NoFap. I honestly look forward to going to bed now, in anticipation of those erections!

    Still Need A Cup In The Morning
    I find that early in the morning is when I still have a semi-hard erection from the previous night, and that is when I seem to be most susceptible to relapsing in NoFap with a masturbation/ejaculation experience (without 'blue-balls'). I find then that the best way to avoid masturbation is by wearing a groin cup (or ‘chastity cup’). This feels so normal that I usually need one almost every morning. I leave it on when arising for the day and then eating my breakfast. I will remove it when showering in the morning.

    Still Looking For Wet Dream Evidence
    Of course, I should know if I’ve had a wet dream overnight just by observing my PJs or shorts. Even if I am not awakened by it, I should be able to ‘feel’ the effects of one. So far, however, I am not successful. But I understand that once guys start experiencing wet dreams within NoFap, it can be a regular occurrence. If I can only shake-free from the annoyance of ‘blue-balls’ about every 10 days or so, I will be on the right path to a wet dream. Stay tuned……


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  • "It's All For Prostate Health!"

    [This blog was inspired by @Lth0ms0n, thanks!]

    I had read an interesting question on the Forum from @Lth0ms0n this morning, having to do with involuntaries. What are they? And that got me interested and intrigued. So the next thing I know, I am prepping for a ‘therapeutic’ session with the HIH 950. Here are the details……

    I am currently in Day 9 of SR with no hint of blue balls (yet). I am also into Day 49 of NoFap ®. I’ve only had an occasional ejaculation, about every 10 days to control my blue balls. Other than that, no masturbation for me, period. And no porn, ever again. But I still need to keep my prostate healthy. So this morning, I got ready for a nice session with the 950. I was already wearing my Mueller cup to prevent an unintentional ejaculation; it worked. I lubed-up with SSG not only the massager but my opening as well (it made a big difference!)

    I started-out on my side. Before too long, while just relaxing and performing the ‘do-nothing’ technique, I began to feel a ‘twitch’ deep-down in my prostate. No, it did not feel like a fatigued-muscle spasm since I had just started the session. But it was something I just could not control. Around the same time, I remember, I had this erection develop as well as an uncontrollable whole-body ‘shudder’, almost like a jolt of electricity running all through me. Let’s not mince words here; these actions were ENTIRELY out of my control! And that IMHO is the essence of involuntaries----by definition*, you do NOT CONTROL them! Just as you are ‘forced’ to excrete waste by involuntary muscular contractions in your colon, you are likewise ‘forced’ to experience the nuanced ‘pleasures’ of a prostate massage.

    As I started-out on my right side, I decided to seek another position, first on my left side, then on my back. Since the 950 is designed to nestle deeply in the crease, there is no interference with either the P-tab or the round ‘handle’. And with each new position came a new round of pleasureable yet involuntary contractions. At one point, I felt a distinct ‘pump’ of fluid emanating from deep within and terminating at the tip of my cock. Ohh, what a nice feeling! I started moaning, but really wanted to scream!

    This session was a full 30 minutes long, longer than most I have had with the 950. And one more thing----I almost ‘forgot’ that I needed to perform at least 30 full contract-and-release cycles with the 950 for my prostate’s health. To do this, I pushed-out on the massager so that there was a definite ‘rocking’ of it around the P-tab; but due to the tapered design of the 950, there was no chance that it would be expelled. Then, a few seconds later, I contracted those same anal muscles and re-pivoted the massager around the P-tab. With each successive cycle, I felt pressure on my prostate and ever-so-much-closer to an ejaculation! What a feeling! I honestly would have welcomed an ejaculation at this point----it too would have been a HFWO and entirely hands-free!

    So I experienced mostly “involuntary” pleasure from this prostate massage session. I believe that it what it should feel like. Not forced, just enrobed in the most satisfyingly sexual feeling a guy could ever want. When the orgasm is separated from the ejaculation, and the orgasm can continue for many minutes at a time, what better feeling could there be? After all, as I recall the history of Aneros, the Aneros line was developed after the original High Island Health line, due to the seeming pleasurable effects of a healthy, therapeutic prostate massage. And that takes me full-circle with this session! Touche’.

    *Definition of involuntary:
    1: done contrary to or without choice
    3: not subject to control of the will : REFLEX

    I will also refer the reader to the Aneros Wiki: "involuntary contraction".

    PS Following this session, I am now experiencing a nice Aless---more than usual. This is probably due to the increased length of this session and also due to the prostate stimulation I received from it.

    PS I want to ejaculate in the worst way now. Due to NoFap ® I am experiencing erections much more easily than ever.

    PS No wet dream this time around! SR run ended at Day 9 but NoFap ® run continues!


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  • "The Amazing Little 950!"

    My recent “MO” streak ended at Day 8 of SR ("P" continues at Day 41). Sure enough, I felt the blue-balls coming on and since I would be active the next day, I decided to end the streak with a therapeutic ejaculation. This one was a little different. Let me explain. I started with a completely limp dick; then gradually began to stroke. All the while, I began light massage on my perineum and my balls. Eventually, when I was erect, I discontinued stroking near the frenulum and only concentrated on the bottom of the shaft. Well, it was an amazing feeling and I was able to “delay” the ejaculation but not indefinitely. Even with stroking near the base, only a “light” touch on the frenulum caused an immediate ejaculation. I could only imagine how this effect is also manifested during sexual intercourse. That “touch” on the frenulum would be enough to positively stimulate an ejaculation. Farewell DE (Delayed Ejaculation)!

    Overnight Erections/Aneros Session
    Even with an ejaculation yesterday, my night-time erections last night were (surprisingly) just as strong as ever! In fact, they were so strong and plentiful that I needed to put-on my “anti-MO” Mueller cup to discourage me from ejaculation again!

    Towards morning, I felt another urge for a session. [According to my records, it had been about 13 days since my last one. I had a very brief session yesterday with my Helix-Trident, but it only lasted about 10 minutes----I didn’t feel much stimulation from it and so I discontinued.] Fast-forward to this morning’s session where I selected my HIH 950. Although small, this massager is (for me) always a good performer and this morning’s session was no exception. After insertion, it went in quite deep and I just started a good “do-nothing” approach. But almost immediately while experiencing some involuntary contractions and a rare "worm-like" feeling, I fell-into a familiar fantasy------I am at my urologist’s office and the “standard” procedure now is to prepare each male patients’ prostates with a 20 minute (minimum) prostate massage session. I was instructed how to perform this massage. Towards the end of the 25 minutes, I performed the required 40 PC contractions. I honestly felt like I would ejaculate again! I just had this incredible ‘edge-of-PONR’ feeling that I can’t describe. When this ‘prep session’ was over, I removed the MO cup and was not too surprised to see a drop or two of precum. I did feel thoroughly prepared for my exam.

    Am I Starting to Exit the “Flatline”?
    Too soon to tell, but it sure feels like I may be. My dreams last night were quite vivid and somewhat sexual (I think----although I don’t remember them very well today). Could I be progressing towards a wet dream? In any event, I am quite surprised at the level of sexual libido* I am experiencing this morning. Let’s see what the rest of the day brings. Touche’.


    * Libido = sexual desire

    PS IMO, don't underestimate the potential of the HIH 950. Yes, it's outward appearance may look rather timid, but don't let its design fool you----it is quite well-designed to integrate with the male anatomy including the prostate and the perineum. Its action (IMO) mimics that of a human finger massaging the prostate, and sometimes that stimulation can result in an ejaculation!


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  • Have I Entered A So-Called NoFap "Flatline"?

    [Note: NoFap is a registered trademark owned by Alexander Rhodes and NoFap LLC]

    Currently, I am at Day 7 of SR and Day 40 of NoFap “P” (no Porn). I still ejaculate (me or my wife) to control the blue-balls. My night-time erections (NPTs) are still quite strong and persistent. But one aspect which seems to have changed is my libido throughout the day. Let me explain…..

    The NoFap “Flatline”
    Thanks to “Fapstronaut Maz20” for this concise discussion about the “flatline”----

    “Flatline is just the "limbo" state wherein (1) you've done NoFap/no-pmo long enough to be weaned away from it, but (2) at the same time, for whatever reason not compelled to gratify your sex drive otherwise by having actual sex.

    *Edit -- more background if necessary:
    The purpose of nofap/no-pmo is to orient/reorient your sex drive to pursue actual sex instead of PMO.

    To put it shorty, the problem with PMO is that it is technically "a" way of (somewhat) gratifying the sex drive. But, it is not "the" way ;-)

    Or, to put it more detail -- sane people are generally aware of what is make-believe and what is not. Same with PMO -- consciously, you know it's not real. But, subconsciously (and sex drive is somewhat a subconscious thing anyway), pmo can have quite the "hallucinogenic" effect on your sex drive here -- really blurring what is perceived as real, triggering things that should really only be triggered from actual sex (and/or the pursuit of it, etc...), thus ultimately "disorienting" you from it.

    *P.S.: Of course, if you don't intend to pursue actual sex, then nofap is virtually pointless. The reason I mention this is because it seems a surprisingly large amount of guys here who complain about various flatline symptoms are oddly enough *not* specifically also complaining about it interfering with their pursuit of actual sex. IMO, if you do intend to have actual sex, you'll generally have no flatline to worry about ;-) .”

    My Situation
    Since I do not practice sex on a regular basis now, I kind-of fall into the latter category. But I still think it is a good thing to wean myself off of porn; it really isn’t that difficult (so far). I have also abstained from all forms of binaural beats as well. I think that they can also have a “hallucinogenic effect” on my sex drive so it would be best if I curtailed them.

    As I already said, my libido during the day is now quite low, if non-existent. I don’t remember having a daytime erection in probably a week. Even my prostate seems to be taking a rest, hence I have not felt the need for an Aneros session in a while. All of the erection “action” now takes place at night. I still need to put-on a cup to quench the urge to rub-one-out and relapse. Will my interest in sex return? Of course it will, but it may take some time. I should be able to wait-it-out. It may be a week or two, or perhaps a month or two.

    Wet Dream Watch
    I still would like to achieve a wet dream (or two). But I don’t think I can abstain from ejaculating long enough to achieve one. Typically, I can last about 9 or 10 days before the blue-balls get the better of me. Then, I usually quickly rub-one-out (therapeutically and without much fanfare) or ask my wife to do the honors (longer-lasting and feels oh-so-good!) Either way, I don’t relapse my “P” streak of NoFap. I’ll keep trying, however, for a wet dream. That way, I can start a new NoFap "PMO" streak!….

    Conclusion/Staying The Course
    When I embarked on the NoFap “journey”, I knew that I would probably experience a ‘flatline’. But apparently, they are different for each guy. I hope mine is not too long; I was not a ‘heavy bater’ before I started semen retention and now NoFap P. So my “rewiring” should not be that lengthy, nor should it cause extreme flatline symptoms. Touche’.


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A to Z


A anal sphincter

The ring of muscles surrounding the anus. There are two rings, the outer and the inner. The outer is under voluntary control. The inner is not (it is controlled by the autonomic nervous system but can be trained to relax therapeutically with biofeedback). To identify this muscle, squeeze your anus as though you are holding back gas. This is the muscle that primarily drives the motion of the Aneros.

B Benign Prostate Hyperplasia

Or BPH. A non-cancerous enlarging of the prostate common in middle aged and older men, often causing urinary symptoms. BPH is one of the prostate ailments that the Aneros was originally developed to help treat. (from the wiki)


see Benign Prostate Hyperplasia

H hands-free

The patented design of our massagers allows them to be used completely – hands-free. This is an advantage over other prostate massagers. It allows an Aneros massager to be used in any position the user wants. More importantly, it frees the user to focus solely on the sensations instead of making a conscious effort to manually manipulate the massager. This subtle freedom is important for bringing the mind and body together during a session, which by many experience users is considered a required technique to master in order to achieve a Super-O.

J journey to the Super-O

Aneros massagers can be enjoyed in many different ways – to enhance a strength and pleasure of penile orgasms during partnered or solo sex, or solely for the pleasures derived from prostate orgasms. The ultimate experience for the route is the Super-O. The practice and understanding of how an Aneros massager, the body, and mind play off of one another to eventually achieve a Super-O is now commonly referred to as the “Journey to the Super-O” by our community members. For some men, this learning period is short in duration. For others, it can take quite some time. There are some key milestones on this journey – they can be viewed

K Kundalini Tab

Also known as the K-Tab.  Curves upwards to rest above the anus between the buttocks to pressure on an acupressure spot there. Named after the yoga concept that there is a serpent of power located at the base of the body’s trunk. The K-Tab and the arm that it extends from has taken the place of the handle seen in other Aneros models. (adapted from the wiki)

P PC muscle

The pubococcygeus muscle, one of a number of muscles in the pelvic floor. It is a hammock-like muscle, found in both sexes, that stretches from the pubic bone to the coccyx (tail bone) forming the floor of the pelvic cavity and supporting the pelvic organs. The PC muscle is largely involved in sexual response and contracting during orgasm. It is believed that strengthening leads to longer, more powerful orgasms. (from the wiki)

pelvic floor

The set of muscles that span the area beneath the pelvis, supporting the pelvic organs. (from the wiki)


The area between the scrotum and anus. The perineum provides external access to the prostate and a pudendal nerve acupressure spot.

perineum tab

On Aneros devices, the front arm which curves upward to press on the perineum during an Aneros session.   This actions prevents external prostate stimulation.  It also acts as a fulcrum against which the device can pivot to perform the internal prostate stimulation.


Aneros massagers are made from 3 different types of plastic. All are FDA approved and medical-grade, non-porous, and each has the right density for the right weight and balance for that particular model.


Inflammation of the prostate. Although there are many suspected causes, (bacterial infection, auto-immune response and neuromuscular tension), prostatitis remains an intractable disease which is often times unresponsive to traditional forms of treatment. Before the advent of antibiotics prostate massage was the first line form of treatment. In recent years with many people turning to holistic and homeopathic forms of medicine, prostate massage has been enjoying resurgence. (from the wiki)


Prostate specific antigen. A chemical produced in the prostate and measured in the blood as an indication of cellular activity in the prostate. Abnormally high levels of PSA may indicate health concerns such as inflammation or cancer. The PSA measurement may be elevated by ejaculation, and any form of anal play, including the Aneros. Ask your doctor for a recommended period of abstention prior to taking this test (the Aneros manufacturer suggests a few days to a week). (from the wiki)

S silicone

We call our silicone “Velvet Touch” for its luxurious, matte finish which is designed to hold lubricant. Silicone is used in our Syn models as well as the Vice and deVice.


An abbreviation of Super orgasm. An overwhelmingly strong non-ejaculatory orgasmic event. Orgasms that have no refractory period allowing them to be repeated multiple times.  Though different for each man, the Super-O is considered to be the ultimate pleasure a man can achieve.

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