Ok Im on my first try as i write this.so far its ok. I bought the helix after reading a review of it on this sight.They said it was pefect for beginners.I injected some lube an then lubed the helix up quite liberally before inserting it.It was kind of difficult to put in until about the last 1 in was like sucked into my body.i tried some deep breathing to relax and even fell asleep about 10 min.ive been trying the slow contractions with the anal muscles but its beginning to hurt.Every one says it takes time. so i wont give up yet.so far its been in about an hr. Wish me luck.

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