Originally Posted By: b mayfield
S-L-I-N-GSHOT
Last week, while in the midst of one of my Aneros sessions, I stumbled across something really different. It involved combining two methods of stimulation. The first is the technique of spreading ones butt cheeks as a means of generating "involuntaries". For those unfamiliar with this, the concept is that spreading your cheeks (while the Aneros is inserted) further destabilizes the Aneros in a well lubricated anus such that it slides in and out VERY easily, causing your anus to fight to hold on to it. Between the voluntary contractions that you make in trying to hold on to the Aneros and the degree and amount of spreading that you do, you can give your anus a nice workout and by doing so tune-in some involuntary contractions fairly easily. I like to think of this method as a way of getting your anus to transition to involuntaries.
The second involves using skeletal muscle tension, and focused breathing. More precisely it is the buildup of sexual energy through muscle tension and rhythmic breathing and its timed release to orgasm. The origin of such methods can be found in Tantra. Jack Johnson (
www.multiples.com) has discussed this method as well as a part of his “Key Sound” technique.
While “mixing it up” one day I came across a position/technique that I’m calling a SLINGSHOT (for reasons that will become clear later). The position starts with you lying on you back (with the Aneros in place). Pillows may be used underneath your upper back to give some elevation. Arms are set tight to your sides and both hands go under your buttocks. Both hands grab a cheek and spread. Experiment with the degree and duration of the spread, but remember, you must use your anus to hold on to the Aneros, so don’t let go! Play with it for a while, and notice, that by simply opening and closing your cheeks and/or by varying your level of anal hold/contraction you are able to slide the Aneros in and out rhythmically. After this “warm-up” try holding the Aneros in with an anal contraction while executing a rectal contraction (the pushing out contraction). You’ll notice that these contractions work "antagonistically" (against each other) one pulling in, the other pushing out, so that the net effect is greatly heightened muscle tension with very little net movement of the Aneros. The idea here is to be continually ratcheting up muscle tension.
The next step is to elevate both of your legs just like you’re doing leg lifts, and while doing so elevate your torso as well (if you have pillow under your upper back you may not need to work as hard in this area). Use your hands and butt as your center of balance. At this point you should have your arms to your sides your hands grabbing your cheeks your torso lifted and your legs lifted at the same time, much like you are trying to form very widened out letter “ V “ with your body. Be aware you don’t have to lift very far in either direction, just enough that you are able to get and maintain a good abdominal contraction. If you are doing this correctly, it takes less abdominal energy than you might think, mainly because you are really balancing (teetering) on you butt.
YOU’RE NOT DONE YET!
While maintaining this position, spread your legs apart as far as you possibly can. No I’m not kidding! Now, when you have all of this in place, start spreading your butt checks once again and work your anus to hold on to the Aneros. Try spreading your cheeks as hard as you can! In this position you’ll find that that your glutes are naturally engaged so you won’t be able to spread them very far. Nonetheless you will find that all of this activity further ratchets up the muscle tension (which you will release later). Once again, much as you did in the warm-up try alternating holding and releasing contractions combined with the cheek spreading, stopping occasionally to see if your anus starts any contracting on its own. To change it up you might try holding your breath, bearing down (rectal contraction) an anal contraction spreading your cheeks and legs wider at the same time. Now exhale, but start immediately with some rhythmic breathing or vibratory breathing as you inhale. As you inhale mentally focus on your anal rectal and abdominal sensations and visualize energy being drawn-up into the very center of your being. If you’re like me very soon you will be having many "involuntaries". In my own case, I was in this position for about 5 or 6 minutes when I had my first orgasm (Super O), In all I was able to maintain the position for about 20 minutes. Over that period of time I had 4 orgasms.
By the 4th orgasm my muscles were finally fatiguing and so as I felt it coming on I decided to let go, (legs down torso down), but maintained my anal contraction. It happened simultaneously, that is I pretty much collapsed, but as I did this the forces (anal/rectal/abdominal/legs) that were in balance just moments before were no longer so, and the result was that the disproportionate force of my anal contraction thrust the Aneros, like a "slingshot", deep into my rectum. Almost involuntarily I clamped down with an intense anal contraction and held it down hard as I was catapulted into one of the most intense Super O’s ever.
I find this position unique. I love the way it feels being all spread eagled having orgasms, it’s almost too intense to describe. It’s rewarding in both the buildup and release. This one’s a keeper!
Advanced users and newbies alike, don’t be scared off by the apparent amount of exertion required for this, again, it’s less than you think, and if properly timed, can yield exquisite results.
Check it out!
B Mayfield