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Reader Comments
Posted on 2007-04-12 23:21:00 by Hornsby
Today i again followed the BF Mayfield preparation methodology:
- get everything prepared ahead of time
- warm water clean out of rectum followed by nice warm shower
- watched some erotica to begin arousal
- moved to the bed for aneros session
This time i decided quite early on to lie on my back with my feet close to my backside (knees bent obviously). This allowed me to provide some degree of muscular tension in the gluts as/when i wanted.
I launched into rhythmical breathing and just concentrated on relaxing as much as possible. After a while i started to add in anal sphincter contractions in time with the breathing - holding the contraction at the height of the inhale. I was trying to use BF's "sobbing" method to ensure the lower abdomen was filling. THis actually got a little distracting - will have to work on that some more.
After about 15 minutes i was feeling very relaxed and attempted a number of stronger PC contractions. I started to hold these contractions as long as i could and then started to have a most pleasurable experience.
As long as i was holding the contractions, i could feel a level of muscular convulsions building in my gluts and pelvis regions. As much as i was trying to regulate my breathing, it certainly did become much sharper and shallower. I didn't feel like my heart was really racing and i was still concentrating on trying to relax my way through the feelings as much as possible.
The convulsions would steadily build as long as i was holding the PC contraction. As soon as i released, the convulsion passed. I keep on calling it a convulsion rather than describing it as a orgasmic feeling - i don't think i'd class it that way but it certainly had a pre-orgasmic feeling to it.
I repeated this exercise about 5-6 more times with each of the convulsions lasting from 30 seconds to up to 90 seconds (that was the limit of my PC muscle strength).
What i found interesting was that visually i could see that my body wasn't moving nearly as much as it felt like it should have been given the perceived strength of the convulsions.
Anyway - more forum homework to do i suspect.