short and non-esoteric (experiences and tips)

  • surprise! - further steps

    Yesterday I did my sixt session. Mostly I practice every fourth day so that there are 3 full days between a session. Often this fails because I have no time or aren't in the mood. So I had two weeks of abstinence between my last two sessions.

    And I experienced the benefits of that! What this was I will describe a few lines later.

    The first (right done) Aneros session I did, I experienced a Super-T (wrote a blog entry to that). All other sessions were similar, because I always ended up with a Super-T. The quality of the first Super-T was the best and reaching Super-T’s all the time began to bore me.
    But yesterday I broke the wall of Super T's and gained a new level ;)
    Instead of lying on the stomach or back, I spontaneous decided to do something new and chose the position lying on the side with the upper knee bent.
    The second big difference to the other sessions was the technique. I didn't produced hard contractions, but tried to hold gentle sqeezes with light differences in strenght. After a while I contracted the muscles in a way, that caused little shavings. This was a the first sign of very small involuntaries and time by time I got better in holding the right sort of contraction for causing more of these involuntaries.
    You have to play with the different muscles you have in the pelvic floor and need to level the magnitude of tension. The involuntaries were very slightly and disappeared when I relaxed all muscels, so it was not this strong kind of involuntaries, described by other members. But it was a beginning.

    I definitely belonged to the persons who felt unable to have these involuntaries for a long time!

    I just can give you the advice of being very aroused and hold slightly contractions for causing them. Capturing a nice erotic thought in the right moment will suddenly swell your prostate and cause these involuntaries. It’s a combination of muscle play and mind. The "strong arousal" and "light contractions" are the key words here.
    With the time I came nearer to the PONR, but my arousal was so strong, I thought I would explode when reaching it. My pelvic floor began to twitch sometimes as it’s when a normal orgasm is starting and the sperm is throwing out. But for some reason, the penile orgasm didn't start. Instead of that, a wave of pleasure started to flow my body. Very intense and orgasmic. It was about a few seconds.
    Few moments after that my pelvic floor squeezed a few times which triggered a normal penile orgasm.
    I would call this a dry-O, maybe a small one.
    What makes me very happy about this session, is that I experienced the involuntaries and finally a new kind of orgasm. A bit of practice, strong arousal and the new technique (slight squeezes) brought me there.
    A little thought I want to add is the following:
    I read several times anal orgasms and penile orgasms would be like the ends of two different roads. The feeling of them is different but they are very close to each other. I were 0,001 % away from getting a normal ejaculation still the Dry-O occured. It’s a heavy thing to handle the feelings.
    However, every experience is different! For me, the normal orgasms and the anal orgasms are near by.

    Two problems I had was still the urge to urinate after some time and also so indirect stimulation of the penis, through lying on the bed. Will work on that and post my solutions here ;)

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  • first success - Super T without hands

    I tried several toys in the past with low success but also low engagement. My experiences weren't very good and that's why I want to reassure people with this blog.

    Problems I had:
    - don't feeling much, when the toy is inserted.
    - Unability of deep relaxation
    - bad conscience
    - don't taking enough time

    Despite these problems I achieved my first success yesterday. Although not everything was perfect!
    I have to admit, that I'm not the guy who falls in deep relaxation and trance. I also cannot make myself free of all expectations, because that would be "self-lieing". The only thing I’m doing this is intensify my sexual life and of course I have expectations at the toy!
    Despite this two things which are very prejudicial for success, I achieved a Super-T. So keep calm and don't think everything has to be perfect for having success ;)

    Differences I noticed to normal orgasms:
    -no penile located feelings
    -more intense
    -another sort of arousal which is hidden by normal penetration
    - 3 times long as normal orgasm
    - light shivering at the whole body after session
    - aftermath of that feelings till the next day

    Another thing which was in a different way from most of the "how to's" is that I build my rectal arousal by pulling the toy as deep as possible into my rectum (of course all without any hand-use).
    However, it took it's time but I felt anal arousal. I really felt another kind of arousal in my body which could be discovered. It's not that easy to maximize this feelings because body and mind have to work together, which is the main contrast to normal penetration.

    Things I did to prepare the session:
    - shaving my whole geniteral area (from the abdomen over the perineum and the ass)
    - washing my rectum with an "anal-douche"
    - getting aroused through porn
    - taking all important tools together: towel, tissues, lube, the toy, small mirror
    - preparing my phone to play the "Hypnaerosession" (that’s was good, because only the power of my mind hadn’t reached

    problems I had in the session:
    - repeating urge to urinate
    - drying lube
    - no ability to really relax because I'm a stressed guy ;)

    Finding the prostate was a big problem for me. I had the impression there must be a point (like a small button) where to push, which causes the feelings. But that's not the case. Now I have the opinion it has to be "awaked" for causing feelings at all. Many people may do not need this awakening because their prostate is already sensitive enough.
    For those who aren't I have these tips:
    - forget the imagination that it's like pushing a button
    - maybe try to locate it with your thumb (lying on the stomach) by masturbating. !Short before! ejaculating it will buldge and then you have it.
    - do several sessions with the toy, even if you don't feel much! After a few *real sessions you will notice something.

    *take the time and consider all advice in the Wiki and so on!

    If you have any advice for me, please put it in the comments, I'm thankful for it ! ;) This entrys will not contain any esoteric techniques and I want to describe all as clear as possible.

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2 Item(s)

A to Z


A anal sphincter

The ring of muscles surrounding the anus. There are two rings, the outer and the inner. The outer is under voluntary control. The inner is not (it is controlled by the autonomic nervous system but can be trained to relax therapeutically with biofeedback). To identify this muscle, squeeze your anus as though you are holding back gas. This is the muscle that primarily drives the motion of the Aneros.

B Benign Prostate Hyperplasia

Or BPH. A non-cancerous enlarging of the prostate common in middle aged and older men, often causing urinary symptoms. BPH is one of the prostate ailments that the Aneros was originally developed to help treat. (from the wiki)


see Benign Prostate Hyperplasia

H hands-free

The patented design of our massagers allows them to be used completely – hands-free. This is an advantage over other prostate massagers. It allows an Aneros massager to be used in any position the user wants. More importantly, it frees the user to focus solely on the sensations instead of making a conscious effort to manually manipulate the massager. This subtle freedom is important for bringing the mind and body together during a session, which by many experience users is considered a required technique to master in order to achieve a Super-O.

J journey to the Super-O

Aneros massagers can be enjoyed in many different ways – to enhance a strength and pleasure of penile orgasms during partnered or solo sex, or solely for the pleasures derived from prostate orgasms. The ultimate experience for the route is the Super-O. The practice and understanding of how an Aneros massager, the body, and mind play off of one another to eventually achieve a Super-O is now commonly referred to as the “Journey to the Super-O” by our community members. For some men, this learning period is short in duration. For others, it can take quite some time. There are some key milestones on this journey – they can be viewed

K Kundalini Tab

Also known as the K-Tab.  Curves upwards to rest above the anus between the buttocks to pressure on an acupressure spot there. Named after the yoga concept that there is a serpent of power located at the base of the body’s trunk. The K-Tab and the arm that it extends from has taken the place of the handle seen in other Aneros models. (adapted from the wiki)

P PC muscle

The pubococcygeus muscle, one of a number of muscles in the pelvic floor. It is a hammock-like muscle, found in both sexes, that stretches from the pubic bone to the coccyx (tail bone) forming the floor of the pelvic cavity and supporting the pelvic organs. The PC muscle is largely involved in sexual response and contracting during orgasm. It is believed that strengthening leads to longer, more powerful orgasms. (from the wiki)

pelvic floor

The set of muscles that span the area beneath the pelvis, supporting the pelvic organs. (from the wiki)


The area between the scrotum and anus. The perineum provides external access to the prostate and a pudendal nerve acupressure spot.

perineum tab

On Aneros devices, the front arm which curves upward to press on the perineum during an Aneros session.   This actions prevents external prostate stimulation.  It also acts as a fulcrum against which the device can pivot to perform the internal prostate stimulation.


Aneros massagers are made from 3 different types of plastic. All are FDA approved and medical-grade, non-porous, and each has the right density for the right weight and balance for that particular model.


Inflammation of the prostate. Although there are many suspected causes, (bacterial infection, auto-immune response and neuromuscular tension), prostatitis remains an intractable disease which is often times unresponsive to traditional forms of treatment. Before the advent of antibiotics prostate massage was the first line form of treatment. In recent years with many people turning to holistic and homeopathic forms of medicine, prostate massage has been enjoying resurgence. (from the wiki)


Prostate specific antigen. A chemical produced in the prostate and measured in the blood as an indication of cellular activity in the prostate. Abnormally high levels of PSA may indicate health concerns such as inflammation or cancer. The PSA measurement may be elevated by ejaculation, and any form of anal play, including the Aneros. Ask your doctor for a recommended period of abstention prior to taking this test (the Aneros manufacturer suggests a few days to a week). (from the wiki)

S silicone

We call our silicone “Velvet Touch” for its luxurious, matte finish which is designed to hold lubricant. Silicone is used in our Syn models as well as the Vice and deVice.


An abbreviation of Super orgasm. An overwhelmingly strong non-ejaculatory orgasmic event. Orgasms that have no refractory period allowing them to be repeated multiple times.  Though different for each man, the Super-O is considered to be the ultimate pleasure a man can achieve.

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