My Journey

  • So Fulfilled

    Hey guys I know it's been a while since I have wrote a blog but with work and riding my time is really consumed. But I'm back. Here to tell my new knowedge of what I have learned and the new things I do in my sessions to get me t the high peak of orgasm.

    Firstly I now only ride on the weekends. That came about because I am always taking long persion breaks fro riding or cumming or doing anything sexual because of my work obligations. Yes I'm just a daycare teacher but I feel like my job consist of scopping the minds of our new children little minds that ae here with us and I try to make that exciting for them. So after work I like to relax and be so tired that I dont have the energy for nothing but a shower and a gass of wine and a deep sleep. I also found out that when I stretch out my sessions when I eventually ride there that more intense. So my negative became a plus.

    So when I ride on the weekends I have way more free time to spend with all of my toys including my aneros and other products like dildo's. I'm single so they keep me company. lol So as I ride I just ride my desired toy at the time with no touching. I leave my nipples and dick alone. I also found out that when i breathe deeply in while doing kegels and exhaling very slowing great p waves and sensations run all over my body. By doing this i have HFWO'ed an just got extremely hard and ready to jerk and finish it off with a T orgasm. Mentioning kegels they have really helped a lot as well. It keeps me tighter down there and just makes me feel great inside. Also when I just do kegels on the fly i can conjure up a a-less ride really quickly.

    A-less rides have gotten intenser. With kegels they just appear and I don't stop them til they are ready to leave. Since I know that kegels are like my jump start to them now I try not to do them everywhere. Did kegels at work one day and i squirted out pre cum into my underwear. I now wear thick cotton briefs to solve that problem. Also the porn is so not a factor. I was spening a lot f money n porn sites that updated there sites daily. But now since I can conjure up my own fantasies and men with long huge dicks who only want to do me and do me well I have no need for porn. Now i still do watch it sometimes but they dont fuel my sessions at all.

    Also the urge to jerk off is gone. I mean i love my dick and I love being a man with a nice tool and nice ong balls. But my ass and prostate and have stolen the show. I just now have to play with my hole. I just have to play with it. I stay sticking a finger up there and since the weight is slowing sliding off and my eating habits are changing the bowel moments are different so the clean up is quick and to the point. At night i can just rub it and get crazy waves and my nips get hard and just tap my prostate and just orgasm the night away.

    I am coming up on my first year with Aneros at the end of March and I know that I am a different person. my faily and friends see it and I love it. My cum is thicker and my orgasms are greater. I am so glade to be a member and apart of this brother hood.

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  • Pleasure & Pain

    Hi guys. SO I decided to sleep with my Progasm Ice last night. Even though I had some great orgasms im paying for it now. So I was in chat last night with my bro's and we were decussing building up pleasure and pressure in the body. I stated that I just let it happen and and orgasm when the body wants too. But my buddy here who has years of experience notified us that he lets the pleasure build and build and build to get a strong and satisfying orgasm.

    Even though Im coming up on a year of Aneros experience I still not as advanced as other gus here. So I wante to try that. So i cleaned out and got in bed and slide hm in. I havent rode in a day so i knew i was extra tight back there. But he still went in nicely with no trouble. So I began to deeply breathe in and exhale very slowly. After a few times of this i began to feel the pressure build up inside me.

    My legs became numb almost and my dick began to move on its own. It was feeling so good and I already had a semi erection. But I wanted to see how much i could take. So I continued to build and build. I had to grab ahold of my bed so I wouldn't shae to much and mess up my concentration. I felt like my body was about to shoot through the ceiling cause of all the bottled up pleasure that was going on inside of me.

    I began to feel pre um on my stomach so i knew my dick was ready but i really wanted to push my limits. (bad idea on my part) As soon as my last exhale it got really quiet then BOOM! My whole body just began to convulse in pure pleasure. I mean my legs, my dick, my arms. I thought my head was about to explode. I had the pleasure in my mouth i began to chatter my teeth. it felt so damn good. As I'm trying to catch my breathe im still trying to continue the breathing training. But its feeling way to good to do anything.

    That orgasm last for about 20 mintues straight, full body and MMO so many times. as I calmed down i still felt it moving inside me slowly auto fucking me. Mind you my dick is still hard and i can feel the turst getting harder and powerful. Like a strong constructer working plowing away at my hole after ahard days works. I tried to muffle my moans but this clear toy was bringing me so much pleasure. So much pleasure that i ended up slamming my foot heel on the floor hard. I continued to orgasm til i grabbed my throbbing dick and jerk out my delicous white cream. After I came i was fine. I kept the progasm in me still the rest of the night with little invouluntaries and mini o's. I woke up to a wet bed I had another wet dream which made me happy. But i also woke up to a sore foot. I guess i hit my heel a little harder then i thought. I had to take off of work cause of it. But it was so worht it cuase it was one of the best riding nights I ever had.

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  • Full of love & cum

    Hello all. I wish everyone ha a great Valetines day cause I know i did. I have been holding out for 6 days with out triding or cumming or doing anything stimulating to my body. It was hard turst me i was hard but i stuck through it. But here is how i ended that beautiful blissful wait with a orgasmic heartfelt night.

    Well my parents did go out to eat but they didnt stay gone that long for me to do anything which was a bummer. So i knew I had to wait til they went to bed. The life of living with your parents. So as they said there goodights i rushed to the shower to clean up the body and just soak and prepare by body for this beautiful sensatinal ride that I was going to have. I got back to my room. I lite some cookie flavired candles and turned on some nice slow R&B music and pulled out my delicious toy.

    He looked so beuatiful shining on the dim lit room. Side ote i was waiting for the ful moon but it was snowing all day so it was hidden so maybe i'll try that tonight. I got in my bed and lube up my hole. At first i just layed there with y toy beside and just soaked in the beautiiul feeling that was already happening. I was having a thrashig a less ride and it felt so good and my eyes were already rolling in the back of my head. I had to cover my mouth a few times cause the pelasure was just that damn good that I wanted to scream it to the world.

    So I eventually stuck him in an my hole just ate it right up with one full push. That first direct touch back to my prostate was undescribable. A single tear fell from my right eye which i knew mean i was on my way to a blissful place that i have been away from for to long.

    As the candles lite and the music danced all over the walls and into my ears to my prostate I began to shake and rattle and thrust as the progasm began to auto fuck me so damn good. I had to grip the sheets so much the ripped them off and was just bound on the bare bed. Ohhhhh the feeling of my heart racing and my balls were tingling and my dick was throbbing spewing out gallons of pre cum all over the place. I lifted my legs up which made my loving toy go diper and dipper and dipper til i wasnt able to hold back my moans any more. I had to let my pheonix loose and out to sprea its wings. I was trying to control my breathing but so much was happening i thought my head was going to explode. Then it did. My dick stood striagth up with out me touching it and it shot out the most cum i have every seen. It got on the floor, on the bed and from me shattering ad shaking some got on my bottom lip. It tasted so good.

    The room was burning hot but y body wated more. It needed more. I haven't cum in six days and my phoenix craved more. So i began to edge my already still hard dick. As more music flowed through the room my nipples began to tingle. I jerked off with my right hand and twisted my nipples with my left. Of the action that was going on inside my body was like different little men was working me over inside of me hiting all my pleasure spots and it felt so good. Pre cum was still flowing and the room felt like a disco inferno. Then i lifted my legs again and started to jerk faster and faster then i heard a voice say to me, "CUM NOW!!!!!". The voice was so stern and manly. I guess it was the Aneros god but I listened and i shot aother huge load all over myself. I ended up passing out from that one.

    I didn't wake up this morning til 11:30am. to the smell of bacon cooked by my mom. I can't believe that i fucked myself to sleep. Mind you when i awoke i still had the progasm in me sleeping inside of me all cozy. So yeah thats how I spen my night.

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  • No Sleep

    Hi guys. Here again to tell one of my crazy nights on this aneros journey. This one will be all over the place so bare with me. lol Ok I was in the chat a couple of days and were decussing our emotions as we ride and afterwards and how different we all are as men since using this great product. We were all imputing and talking about how now a few of use my shed a few tears as we let go and let that passion control our emotions and movements. I have once burst into tears as i rode cuase the pleasure was so unbarrable that i didnt want it to stop.

    It varies with everyone. but since I'm rewired so much has happened to me emotionly that I was not ready for. But I am up for this challenge and journey and here to show my real true self. Also yesterday Rumel mentioned to us that Aneros is just helping us express our selves better. It was all hidden away. It's like Aneros is a key that in due time unlocks these treasures inside us that feel so great.

    In saying that I had the time of my life yesterday. I had the chance to ride most of the day with my progasm ice. My parents were out visiting friends so i had the whole crib to myself. I was so excited. I got freakier and did things very risky but i was so horny and turned on that I really didn't care.

    I lubed up and took me and my toy to the living room. There was a roaring fire going and that just gave me this very erotic feeling to just get butt naked and play right there in the open space. Not caring if I got caught or anything. I had my ipod playing very erotic sounds in my ear as I rode in ure extasy. I moaned and just felt so awesome. I had one hands free orgasm and then jerked off the other one. I was so spent but wanted more. I cleaned up my mess and headed back upstairs. Walking around naked is so freeing. Balls and dick swinging fro left to right oh such a great feeling.

    So I hoped in the shower to clean off the smut & sweat & cum off of me. As I'm cleaning I decided to start fingering my hole. Oh It felt so good as if the session I just had wasn't enough. I said I wanted more so I reached for my progasm ice off the sink and stuck him back in. Riding in the shower with a toy was a first for me. I almost fell a few times cause of the shaking knee's from all the dry orgasms i was having. I let out some of the most sexiest moans and crys out of passion. I was weak. I some how had enough energy to turn the shower off and and slowly walk back to my bed room with the progasm still in me.

    As I'm standing there rying off i get hit with this huge energy ball of passion up my spine. It's likegetting shot but no bullet wound or blood. I held on to a close by chair til the passion cascaded out of me. But it wasn't going anywhere soon. I just stood there perched as I got auto fucked standing up. The tears rolled down my right cheek as my body continued to have orgasm after orgasm. I finally just took it out I couldn't take any more.

    So fast forward to 12 at night. Bedtime. Since its been snowing every other day and the weather continue to drop i sleep in pj's, brief underwear & a tank top. Well as soon as I got comfy more energy began to sun through my body. I was really tired but my prostate wanted to play. I was to tired to reach for a toy so i just had a less. But you couldn't even tell the differnce. After the first orgasm I ended up butt ass naked in my bed with the covers thrown on the floor. Mind you it was 12 degree's here in my city last night. But I didn't care. I eventually got to sleep but ever so couple of minutes i would get woke up with a hard throbbing pre cumming dick ready to dry orgasm again and again. I finally got to sleep at 6 this morning. I'm so drianed but it felt so good. So yeah. I think I need another break. I came 6 times yesterday and i cant count how many dry ones i had.

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  • Empty

    Back again and now finally able to write this calmly. The afterglow and effects from a session seem to stay with me longer now. So I just drained the hose. Meaning i just emptyed my ball sack from 8 days of edging while riding my vibrating Device. Oh it felt so amazing.

    Being off from work and having the house to my self was the perfect time to release those juices and have all the fun I wanted. I lubed up and stuck it right in listening to a hot audio. Instantly i began to feel the thrashing waves move inside me. My dick began rock hard which usually doesn't happen right away.

    With my breathing becomeing shallow & the room getting hot I thought it was time to start jerking off but I was shaking and girating so much i could get a hold of my dick. I was zoning out of reality and my prostate was taking me down a tunnel that scared & excited me all at the same time. I felt like Alice in Wonderland. Where was Mr. Vice taking me and how will I get back but who cares. Pre cum was being thrown everywhere and my mouth were spewing out some of the nastyiest things I have ever heard. My legs were raising all on there own with out a care as if some one was there with me. My body became wet with sweat & my moans were geting louder.

    Finally i grabbed a hold of my throbbign dick and began to jerk off which only made the pleasure thripple inside my body. With only a few strokes my body, bed and sheets were covered in my own juices. As I cought my breathe aftershocks started to enter my body as my Device was still going strong like the energizer bunny. I moaned and moaned and ended up having a HFWO. That has never happen to me before. Once I cum once it takes me a minute before I can recharge and start again. But I guess those 8 days of unused cum was begging to get one way or another.

    I finally just took the toy out to come back to real life cause I was forgeting where I was and what was happening. It was the best time ever. I sobbed after as more after shocks shook my gentle fragile orgasmic body. Why me, why am I able to feel this way. I wish others can feel this so it wont feel like its lies. Hell I dont even really believe it and its happening to me. I'm just so grateful that it is. So yeah that was my ride this morning. Still getting little joltz of energy from earlier. All smiles today.

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  • Two is better then 1

    So the weather is getting pretty bad here in the midwest. So that mean off days and a crowded house wiith no fun time to myself. But today was a lucky day. My patrents wen out to dinner which left me hours of free time. So to treat myself I decided to ride two toys today. The Progasm Ice & the Device. Oh how I misse them so much inside me. The way they move and hit my sweet spot so good.

    Instead of starting on my back I start with my progasm ice in the doggy style position. For the first 40 minutes i just rode the waves and MMO'ed til i couldn't take anymore. My dick was growing and throbbing for my touch. I began to edge my long throbbing dick as I ack up on my progasm ice. Edging while riding can reall send you on a trip to blissvile. I am still on a no cumming strike but so many times i wanted to just explode all my juices to the floor and let them flow. As I'm bucking back moaning and grabbing my hard dick i can feel the pre cum just ooze out of me.

    Stage two. Mr. Vice. I still haven't really rode him that much to give him a yay or nay yet. But today i gave him a good go. He showed me he wants to be my firend to the end and gave me the ride of my life. With my legs shaking and trimbling I ended up in my bed in the fital position. (on my right side with my right leg out and my left leg bent. This rising energy just filled me and i just became this emotional orgasming fool. I began to cry out in pure bliss and started to grope myself while still trying to edge and then my ass was getting wet from all the lube and natural juces that was being mixed together.

    I was in such a zoned out state that the only way i could stop my session was if someone intervened. I got so carried away that i ended up shooting the vice out of me. It went clear across muy room. It took me a mintue to catch my breathe after that. Today was a good day.

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  • Take Me Higher

    Hey guys. Back again with another crazy ride. I wasn one of my crazy breaks from riding and cumming again. 8 long nasty horny days of not cumming. But I did play around in my ass a lot. Like for me after a hard days work I just like to take a nice hot shower and just dig up there and play around. I was in the chat a few days ago and we were conversing about finsting. I brought up that I had tried it once with a past lover and loved it. So this past week I was able to stick there fingers up there and with all three massaging my prostate I was really able to have a nice happy ending dry orgasm. It really calms me down.

    But yesterday was my due date to releae the juices. The parents were gone so you no i went and got cleaned up and ready. Even though I havent played with my vice very long it still is a nice buy but i wanted to spend some quality time with Mr. Ice. (he actually is named after a aneros user but i don't want to put him out there)

    I had on my favorite cum stained jock strap that i keep hidden and lubed up my ass and just layed there as a rouch london voice barked orders at me from my ipod. (its a tumblr blog called Britishfilth and he has audios of himself cumming and having sex and they really turn me on) Before I inserted I was already having a less. The waves just ran through me and it felt oh so good. I finally stuck him in and fireworks shot through my eyes. My back arched and a single tear escaped my right eye. It was beautiful that we were connecting again.

    As my legs are lifted from the pillow up under me i just thrust my hips as if a hot man is digging deep inside my boyhole. Moans escape mymouth as i pull my legs back further. Its dancing inside me just sending gentle touches to my prostate that has me in a zoned out state. I can't hear anything but his voice and the room and me are both sweating in this 9 degrees room that now feels like a sauna. My dick is begging to break free but its not time fore him yet. But the pouring of pre cum is saying other wise.

    I dont even take it off i just slip my dick out from the side and let my big cum filled balls hang. My hard erect dick is now flapping around from the third full body orgasm that I am having. I feel like i have to cum but just more pre cum is splashing out all over my already wet and dirty jock strap. I love that i can be this nasty and fithy. More moaning, more of rubbing my perinium and then my nipps want some action. Oh I don't think I can take much more & i haven't even touched my dick yet. Then I hear the lonaon man to tell me to touch my self. I obey his orders.

    I begin to rub my aready hard wet dick. With just a few strokes I begin to fill my juices build up. But I dont want to cum yet. I wanted it to last. I love to edge before a long awaited cum shot. But I made my body wait for to long. 3 more long hard stroes on my hard stiff erect 7 inch black dick and my juices escaped my body and landed all over me. On my chest, my arms, legs and lastly my already cum filled jock strap. I loved it. I scooped up some just to get a nice taste and then rubbing the rest back into my skin. I'm such a horn dog but Aneros has brought that out of me. I love taking these breaks. it cleanes me but also teaches me indurance.

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  • Edging

    Hey guys been gone for a while but I'm back. I have learned a lot on this journey and it has changed me into the man you see in the chat and forums post then nowledge i now know. I have progressed so well that my sexual appetite has changed and so many new things get me off. Weather is a wet orgasm or not a orgasm still happens and that never happen before Aneros.

    One example is edging. Edging is when you prolong the ejaculation to build up more sperm and semen to have better and longer wet orgasm. But Since I am rewired & my prostate is fully awaken it gets me HFWO & FBO's as well.

    Edging also makes the time go really fast. When your zoning out with your erect penis in your hand and your mind is at that uptopia place feeling nothing but pleasure and erotic tingles you begin to just be free and one with your self.

    It took me time to master it because i was a quick cummer. But with practice and a few vids on xtube i can now edge for hours. But like I said since I'm rewired while i jerk off when I get it close to the edge since i don't let out the cum I instead have a full body orgasm. So the sensation that was suppose to come out of my dick head with my cum now reroutes throught the rest of my body and it feels awesome.

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  • Helpless

    So i have been having no rest time or free time to ride due to being back at work. Even tho i deal with little kids not having them for a full week had us teachers back up so no fun for the O luver. lol

    Today tho I was able to get a few minutes in after a hard days of work but had still had many other things to do. I didn't even have a chance to get fully naked. I just pulled my pants down and unbuttoned my shirt. I have these underwear weres theres a hole and a snap cap king of like cock ring briefs and the cap hides the hard on to make it a regular pair of underwear.

    So I just undid the snaps and the hole kind of works as a cock ring around my balls and cock base. I like the firmness that it gave me which made my hard on that was rising even better. Instantly i began to shake and inded up with one of my handds behind my back. It felt kind of goo dlike i was bing restraint. It made me hornier. So I just put both hands behind my back as I layed on them and rode this a-less session a little more.

    Time began to fly as hard waves crashed inside my body. I was pouring pre cum and my tummy was doing summer salts as the orgasms build from within. With my arms being held down my body had no choice but to just let what ever that was going to happen happen. It felt amazing. I still on a no cumming strike so i held back from the hfwo but the building of those great orgasm was a amazing. I was mmo the who time with having very little resting time in between.

    Its crazy that the ride was so short but still so fulfilling. I hope this work load eases up but i'm still able to have a good ride under stres which is good.

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  • Teeth + Orgasm = Bright Smile

    OK so it's been a minute and would like to wish you all a Happy New Year. Hope everyone had safe rides and got over that orgasmic hump that you have been trying to concur.

    I'm here smiling bright and amazed at my self again. So a couple of days ago I read a post about someone (i can't remember his name and I'm sorry for that) said he was at the dentist and he felt waves and ended up having a dry orgasm right there in the chair. I was so shocked at that but you can't put anything pass a rewired man and his prostate. So with days passing and me being here with family I haven't been riding as usual. Family dropping in and out and me just being tired and me catching a cold from my nephew (i can't ride when I'm sick) but I have been having short A-Less sessions in the chat with my bro's.

    Fast forward to just a couple of minutes ago. I just got done eating a beautiful dinner prepared by mom but had a few meat pieces stuck in my teeth. So I went to my bathroom and picked up my electric tooth brush. I do the bottom teeth first then the top and rinse. I start with my bottom teeth on the right side and as soon as the vibrating bristle's hit my teeth a wave of orgasmic energy ran up my leg, hit my prostate and boom right into my mouth. I had to grab the sink counter cause of the huge bolt.

    My belly was tingling and moans began to escape my mouth. It really caught me of guard cause I didn't think that it would happen to me and for it to be that strong. But then i move to the left side and nothing. No waves no shaking nada. So I spit and then reapply tooth paste to do the upper teeth.

    I start with my right side again and hit the upper teeth and nothing. i slide over to the other side and BOOM. instant waves again. But strong then on my bottom teeth. I must have nerves in my mouth that is wired to my prostate to make me dry orgasm. I love it. Since i knew what was happening i stayed on that side a little longer then needed but it was so much fun and the pre cum in my underwear said it was my new favorite hot spot.

    But now that the sensations are gone I wonder is it because I'm rewired or because I now have the vice which also vibrates and my body is just use to that feeling. So anything can start kick me up with a buzz. Who knows but I know I will enjoy brushing my teeth a lot more now.

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21-30 of 75

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A to Z


A anal sphincter

The ring of muscles surrounding the anus. There are two rings, the outer and the inner. The outer is under voluntary control. The inner is not (it is controlled by the autonomic nervous system but can be trained to relax therapeutically with biofeedback). To identify this muscle, squeeze your anus as though you are holding back gas. This is the muscle that primarily drives the motion of the Aneros.

B Benign Prostate Hyperplasia

Or BPH. A non-cancerous enlarging of the prostate common in middle aged and older men, often causing urinary symptoms. BPH is one of the prostate ailments that the Aneros was originally developed to help treat. (from the wiki)


see Benign Prostate Hyperplasia

H hands-free

The patented design of our massagers allows them to be used completely – hands-free. This is an advantage over other prostate massagers. It allows an Aneros massager to be used in any position the user wants. More importantly, it frees the user to focus solely on the sensations instead of making a conscious effort to manually manipulate the massager. This subtle freedom is important for bringing the mind and body together during a session, which by many experience users is considered a required technique to master in order to achieve a Super-O.

J journey to the Super-O

Aneros massagers can be enjoyed in many different ways – to enhance a strength and pleasure of penile orgasms during partnered or solo sex, or solely for the pleasures derived from prostate orgasms. The ultimate experience for the route is the Super-O. The practice and understanding of how an Aneros massager, the body, and mind play off of one another to eventually achieve a Super-O is now commonly referred to as the “Journey to the Super-O” by our community members. For some men, this learning period is short in duration. For others, it can take quite some time. There are some key milestones on this journey – they can be viewed

K Kundalini Tab

Also known as the K-Tab.  Curves upwards to rest above the anus between the buttocks to pressure on an acupressure spot there. Named after the yoga concept that there is a serpent of power located at the base of the body’s trunk. The K-Tab and the arm that it extends from has taken the place of the handle seen in other Aneros models. (adapted from the wiki)

P PC muscle

The pubococcygeus muscle, one of a number of muscles in the pelvic floor. It is a hammock-like muscle, found in both sexes, that stretches from the pubic bone to the coccyx (tail bone) forming the floor of the pelvic cavity and supporting the pelvic organs. The PC muscle is largely involved in sexual response and contracting during orgasm. It is believed that strengthening leads to longer, more powerful orgasms. (from the wiki)

pelvic floor

The set of muscles that span the area beneath the pelvis, supporting the pelvic organs. (from the wiki)


The area between the scrotum and anus. The perineum provides external access to the prostate and a pudendal nerve acupressure spot.

perineum tab

On Aneros devices, the front arm which curves upward to press on the perineum during an Aneros session.   This actions prevents external prostate stimulation.  It also acts as a fulcrum against which the device can pivot to perform the internal prostate stimulation.


Aneros massagers are made from 3 different types of plastic. All are FDA approved and medical-grade, non-porous, and each has the right density for the right weight and balance for that particular model.


Inflammation of the prostate. Although there are many suspected causes, (bacterial infection, auto-immune response and neuromuscular tension), prostatitis remains an intractable disease which is often times unresponsive to traditional forms of treatment. Before the advent of antibiotics prostate massage was the first line form of treatment. In recent years with many people turning to holistic and homeopathic forms of medicine, prostate massage has been enjoying resurgence. (from the wiki)


Prostate specific antigen. A chemical produced in the prostate and measured in the blood as an indication of cellular activity in the prostate. Abnormally high levels of PSA may indicate health concerns such as inflammation or cancer. The PSA measurement may be elevated by ejaculation, and any form of anal play, including the Aneros. Ask your doctor for a recommended period of abstention prior to taking this test (the Aneros manufacturer suggests a few days to a week). (from the wiki)

S silicone

We call our silicone “Velvet Touch” for its luxurious, matte finish which is designed to hold lubricant. Silicone is used in our Syn models as well as the Vice and deVice.


An abbreviation of Super orgasm. An overwhelmingly strong non-ejaculatory orgasmic event. Orgasms that have no refractory period allowing them to be repeated multiple times.  Though different for each man, the Super-O is considered to be the ultimate pleasure a man can achieve.

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